Appetizer > Dips > Italian Dips > Spinach Dips > Parmesan Dips

Spinach and Parmesan Dip Recipe

Ingredients with Measurements:
- 10 oz. frozen spinach, thawed and drained
- 1 cup grated Parmesan cheese
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup chopped onion
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- Salt and pepper to taste

Special equipment needed:
- Mixing bowl
- Oven-safe baking dish

Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the thawed and drained spinach, grated Parmesan cheese, sour cream, mayonnaise, chopped onion, chopped fresh parsley, minced garlic, salt, and pepper.
3. Mix well until all ingredients are fully combined.
4. Transfer the mixture to an oven-safe baking dish.
5. Bake for 20-25 minutes or until the dip is hot and bubbly.
6. Remove from the oven and let it cool for a few minutes before serving.


- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- This recipe makes about 2 cups of dip, serving 8-10 people.

Nutritional information:
- Calories: 200
- Fat: 18g
- Carbohydrates: 5g
- Protein: 7g
- Fiber: 1g

Substitutions for ingredients:
- Frozen spinach can be substituted with fresh spinach.
- Parmesan cheese can be substituted with any hard cheese, such as Romano or Asiago.
- Sour cream can be substituted with Greek yogurt.
- Mayonnaise can be substituted with plain yogurt or sour cream.

Variations:
- Add 1/2 cup of chopped artichoke hearts for an extra flavor.
- Add 1/4 cup of chopped sun-dried tomatoes for a tangy twist.
- Add 1/4 cup of chopped bacon for a smoky flavor.

Tips and tricks:
- Make sure to drain the spinach well to avoid a watery dip.
- Use freshly grated Parmesan cheese for the best flavor.
- Serve the dip with crackers, bread, or vegetables.

Storage instructions:
- Store any leftover dip in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the dip in the oven at 350°F for 10-15 minutes or until hot and bubbly.

Presentation ideas:
- Serve the dip in a hollowed-out bread bowl for a fun presentation.
- Garnish the dip with chopped fresh parsley or grated Parmesan cheese.

Pairings:
- Serve the dip with crackers, bread, or vegetables.
- Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Suggested side dishes:
- Serve the dip with a side salad or roasted vegetables.

Troubleshooting advice:
- If the dip is too thick, add a tablespoon of milk or cream to thin it out.
- If the dip is too thin, add more Parmesan cheese or sour cream to thicken it up.

Food safety advice:
- Make sure to cook the dip until it's hot and bubbly to avoid any foodborne illnesses.

Food history:
- Spinach and Parmesan dip is a popular appetizer in American cuisine.

Flavor profiles:
- This dip has a creamy and cheesy flavor with a hint of garlic and onion.

Serving suggestions:
- Serve the dip as an appetizer or snack at parties or gatherings.

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Taste: Creamy, Savory, Cheesy, Tangy, Nutty