Ingredients with Measurements:
- 8-10 corn tortillas
- 1 tablespoon olive oil
- 1/2 onion, diced
- 2 garlic cloves, minced
- 8 oz. mushrooms, sliced
- 2 cups fresh spinach leaves
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded Monterey Jack cheese
- 1/4 cup chopped fresh cilantro
- Cooking spray
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat oven to 400°F.
2. Heat olive oil in a skillet over medium heat. Add onion and garlic and cook until softened, about 3 minutes.
3. Add mushrooms and cook until they release their liquid and start to brown, about 5 minutes.
4. Add spinach, cumin, chili powder, salt, and black pepper. Cook until spinach is wilted, about 2 minutes.
5. Remove from heat and stir in shredded cheese and cilantro.
6. Warm tortillas in the microwave for 30 seconds to make them pliable.
7. Spoon filling onto each tortilla and roll tightly.
8. Place taquitos seam-side down on a baking sheet coated with cooking spray.
9. Spray the tops of the taquitos with cooking spray.
10. Bake for 15-20 minutes or until golden brown and crispy.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
400°F
Serving size:
2-3 taquitos per serving
Nutritional information:
Calories: 170
Fat: 8g
Carbohydrates: 20g
Protein: 7g
Fiber: 3g
Sodium: 310mg
Substitutions for ingredients:
- You can substitute Monterey Jack cheese with any other cheese of your choice.
- You can use flour tortillas instead of corn tortillas.
Variations:
- You can add cooked chicken or beef to the filling.
- You can add diced tomatoes or bell peppers to the filling.
Tips and tricks:
- Make sure to warm the tortillas before rolling to prevent them from cracking.
- Don't overfill the taquitos to prevent them from bursting open.
- You can freeze the taquitos before baking for a quick and easy meal later.
Storage instructions:
- Store leftover taquitos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place taquitos on a baking sheet and bake at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve taquitos on a platter with a side of salsa and guacamole.
Garnishes:
- Top taquitos with sour cream, chopped tomatoes, or sliced jalapeños.
Pairings:
- Serve with a side of Spanish rice or black beans.
Suggested side dishes:
- Spanish rice
- Black beans
- Corn salad
Troubleshooting advice:
- If the taquitos are cracking, try warming the tortillas for a few more seconds in the microwave.
Food safety advice:
- Make sure to cook the taquitos until they are golden brown and crispy to ensure that the filling is fully cooked.
Food history:
- Taquitos are a popular Mexican dish that originated in the state of Sinaloa.
Flavor profiles:
- Savory, cheesy, and slightly spicy.
Serving suggestions:
- Serve as an appetizer or main dish.
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Region: Mexican