Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 cup warm water
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
Special Equipment Needed:
- Baking sheet
- Rolling pin
- Pastry brush
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine flour, baking powder, and salt.
3. Add olive oil and warm water and mix until a dough forms.
4. Knead the dough for 5 minutes.
5. Roll out the dough on a lightly floured surface until it is about 1/4 inch thick.
6. Place the dough on a baking sheet and brush with olive oil.
7. Sprinkle the spinach and feta cheese over the dough.
8. Bake for 20 minutes or until golden brown.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 375°F
Serving Size: 8
Nutritional Information (per serving):
Calories: 200
Fat: 8g
Carbohydrates: 24g
Protein: 6g
Substitutions for Ingredients
- For the all-purpose flour, you can use whole wheat flour or gluten-free flour.
- For the olive oil, you can use vegetable oil or coconut oil.
- For the feta cheese, you can use goat cheese or ricotta cheese.
Variations:
- You can add other vegetables such as mushrooms, bell peppers, or onions.
- You can add other cheeses such as mozzarella or cheddar.
- You can add herbs such as oregano or thyme.
Tips and Tricks:
- Make sure the dough is rolled out evenly so it cooks evenly.
- Use a pastry brush to spread the olive oil evenly over the dough.
- Let the sangak cool for a few minutes before serving.
Storage Instructions:
- The sangak can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- The sangak can be reheated in the oven at 350°F for 10 minutes.
Presentation Ideas:
- Serve the sangak on a platter with a side of Greek yogurt or tzatziki sauce.
- Cut the sangak into small slices and serve as an appetizer.
Garnishes:
- Fresh herbs such as oregano or parsley.
- Sliced olives or capers.
Pairings:
- A crisp white wine such as Sauvignon Blanc.
- A light beer such as a lager or pilsner.
Suggested Side Dishes:
- Greek salad
- Roasted vegetables
- Hummus
Troubleshooting Advice:
- If the dough is too dry, add a little more warm water.
- If the dough is too wet, add a little more flour.
Food Safety Advice:
- Make sure all ingredients are fresh and not expired.
- Wash your hands before and after handling the ingredients.
Food History:
Sangak is a traditional Persian flatbread that is usually baked on hot stones. It is often served with a variety of toppings such as spinach and feta cheese.
Flavor Profiles:
This sangak has a savory flavor from the feta cheese and a slight bitterness from the spinach.
Serving Suggestions:
- Serve as an appetizer or snack.
- Serve with a side of Greek yogurt or tzatziki sauce.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Iranian