Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 cup warm water
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 cup plain Greek yogurt
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup vegetable broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- Salt and pepper to taste
Special Equipment Needed:
- Large bowl
- Rolling pin
- Baking sheet
- Medium saucepan
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine the flour, baking powder, and salt.
3. Add the olive oil and warm water, stirring until a dough forms.
4. On a lightly floured surface, roll out the dough to 1/4-inch thickness.
5. Cut out circles using a biscuit cutter or the rim of a glass.
6. Place the circles on a baking sheet and bake for 10 minutes.
7. Meanwhile, in a medium saucepan, melt the butter over medium heat.
8. Add the flour and stir until combined.
9. Slowly add the vegetable broth, stirring constantly.
10. Add the garlic powder, onion powder, oregano, basil, paprika, salt, and pepper.
11. Simmer for 5 minutes, stirring occasionally.
12. Add the spinach and feta cheese and cook for an additional 3 minutes.
13. Remove from heat and stir in the Greek yogurt.
14. Spoon the spinach and feta mixture onto the baked circles.
15. Bake for an additional 10 minutes.
Time:
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Temperature: 375°F
Serving Size: 8
Nutritional Information:
Calories: 170
Fat: 8g
Carbohydrates: 16g
Protein: 6g
Substitutions for Ingredients:
- Olive oil can be substituted with vegetable oil.
- Greek yogurt can be substituted with sour cream.
- Vegetable broth can be substituted with chicken broth.
Variations:
- The spinach and feta mixture can be replaced with any other combination of vegetables and cheese.
- The dough can be flavored with herbs or spices.
Tips and Tricks:
- The dough should be rolled out as thin as possible for the best results.
- The spinach and feta mixture can be prepared ahead of time and stored in the refrigerator until ready to use.
Storage Instructions:
The Spinach and Feta Gravy Rings can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The Spinach and Feta Gravy Rings can be reheated in the oven at 350°F for 10 minutes.
Presentation Ideas:
The Spinach and Feta Gravy Rings can be served as an appetizer or as a main course. They can be served with a side salad or roasted vegetables.
Garnishes:
The Spinach and Feta Gravy Rings can be garnished with freshly chopped parsley or basil.
Pairings:
The Spinach and Feta Gravy Rings can be paired with a glass of white wine or a light beer.
Suggested Side Dishes:
- Roasted vegetables
- Side salad
- Roasted potatoes
Troubleshooting Advice:
- If the dough is too sticky, add a bit more flour.
- If the dough is too dry, add a bit more water.
Food Safety Advice:
It is important to keep all ingredients and utensils clean when preparing the Spinach and Feta Gravy Rings.
Food History:
The Spinach and Feta Gravy Rings are a modern take on traditional Greek recipes. The combination of spinach and feta is a classic Greek flavor combination.
Flavor Profiles:
The Spinach and Feta Gravy Rings have a savory flavor with hints of garlic, onion, oregano, and basil.
Serving Suggestions:
The Spinach and Feta Gravy Rings can be served as an appetizer or as a main course. They can be served with a side salad or roasted vegetables.
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