Ingredients with Measurements:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1 cup elbow macaroni
- 1 can diced tomatoes
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups fresh spinach, chopped
- 1/2 cup grated Parmesan cheese
Special Equipment Needed:
- Large pot
- Wooden spoon
- Measuring cups and spoons
- Grater
Step-by-Step Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic and sauté for 2-3 minutes until softened.
3. Pour in the chicken or vegetable broth and bring to a boil.
4. Add the elbow macaroni, diced tomatoes, dried basil, dried oregano, salt, and black pepper.
5. Reduce the heat to a simmer and cook for 10-12 minutes until the macaroni is tender.
6. Add the chopped spinach and cook for an additional 2-3 minutes until wilted.
7. Remove from heat and stir in the grated Parmesan cheese.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Medium heat for sautéing and simmering
Serving size:
4-6 servings
Nutritional information:
Calories: 215
Fat: 7g
Carbohydrates: 27g
Protein: 12g
Fiber: 3g
Sodium: 1160mg
Substitutions for ingredients:
- You can use any type of pasta instead of elbow macaroni.
- Fresh or canned diced tomatoes can be used interchangeably.
- Fresh or frozen spinach can be used.
Variations:
- Add cooked chicken or sausage for a heartier soup.
- Use vegetable broth and omit the Parmesan cheese for a vegan version.
- Add other vegetables such as carrots or celery for more flavor and nutrition.
Tips and Tricks:
- Be sure to chop the spinach finely so it cooks quickly.
- Stir the soup occasionally while it simmers to prevent the macaroni from sticking to the bottom of the pot.
- Add more broth or water if the soup becomes too thick.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a pot on the stove over medium heat until heated through.
Presentation Ideas:
Serve in bowls with a sprinkle of Parmesan cheese on top.
Garnishes:
Fresh parsley or basil leaves can be used as a garnish.
Pairings:
Serve with crusty bread or a side salad.
Suggested Side Dishes:
Garlic bread or a Caesar salad would pair well with this soup.
Troubleshooting Advice:
If the soup is too thick, add more broth or water. If it is too thin, let it simmer for a few more minutes to reduce.
Food Safety Advice:
Be sure to cook the macaroni until tender and the soup until heated through to prevent foodborne illness.
Food History:
Macaroni soup is a traditional Italian dish that has been enjoyed for centuries.
Flavor Profiles:
This soup is savory and comforting with a hint of tanginess from the tomatoes and Parmesan cheese.
Serving Suggestions:
Serve hot as a main dish or appetizer.
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