Ingredients with Measurements:
- 2 cups of all-purpose flour
- 2 teaspoons of baking powder
- 1 teaspoon of salt
- 2 tablespoons of sugar
- 1/2 cup of milk
- 2 eggs
- 2 tablespoons of olive oil
- 2 cups of grated zucchini
- 1/2 cup of chopped Spina Santa leaves
Special Equipment Needed:
- Large bowl
- Whisk
- Grater
- Frying pan
- Spatula
Step-by-Step Instructions:
1. In a large bowl, whisk together the flour, baking powder, salt, and sugar.
2. In a separate bowl, whisk together the milk, eggs, and olive oil.
3. Pour the wet ingredients into the dry ingredients and mix until combined.
4. Add the grated zucchini and chopped Spina Santa leaves and mix until combined.
5. Heat a frying pan over medium-high heat and add a tablespoon of olive oil.
6. Drop spoonfuls of the batter into the pan and cook for 2-3 minutes on each side, or until golden brown.
7. Serve hot with your favorite dipping sauce.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4-6 servings
Nutritional Information:
Calories: 250
Fat: 10g
Carbohydrates: 32g
Protein: 8g
Substitutions for Ingredients
- All-purpose flour: whole wheat flour, almond flour, or oat flour
- Milk: almond milk, coconut milk, or soy milk
- Eggs: flax eggs or chia eggs
- Olive oil: vegetable oil, coconut oil, or avocado oil
Variations:
- Add other herbs and spices such as oregano, thyme, or cumin
- Add other vegetables such as bell peppers, onions, or mushrooms
- Add other proteins such as bacon, sausage, or shrimp
Tips and Tricks:
- Make sure to mix the batter until it is just combined, otherwise the fritters will be too dense.
- Make sure to use a non-stick pan to prevent the fritters from sticking.
- Make sure to cook the fritters on medium-high heat to ensure they are cooked through.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium-high heat for 2-3 minutes, or until heated through.
Presentation Ideas:
Serve the fritters on a platter with a variety of dipping sauces such as tzatziki, pesto, or aioli.
Garnishes:
Garnish with fresh herbs such as parsley, basil, or cilantro.
Pairings:
Pair with a side salad or roasted vegetables.
Suggested Side Dishes:
- Roasted potatoes
- Grilled vegetables
- Quinoa salad
Troubleshooting Advice:
- If the fritters are too dense, add a bit more milk to the batter.
- If the fritters are sticking to the pan, make sure to use a non-stick pan and add more oil to the pan.
Food Safety Advice:
Make sure to wash your hands before handling the ingredients and cook the fritters until they are cooked through.
Food History:
Fritters have been around for centuries, with variations found in many cultures around the world.
Flavor Profiles:
The Spina Santa and zucchini fritters are savory and slightly sweet, with a hint of herbs and spices.
Serving Suggestions:
Serve the fritters as an appetizer or as a side dish.
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Region: Italian