Ingredients with Measurements:
- 1 block of firm tofu, cut into small cubes
- 1 cup of sliced shiitake mushrooms
- 1 cup of sliced carrots
- 1 cup of sliced zucchini
- 1 cup of sliced onion
- 1 cup of sliced green onion
- 1 cup of sliced red pepper
- 1 cup of sliced yellow pepper
- 2 tablespoons of gochujang (Korean red pepper paste)
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of minced garlic
- 4 cups of vegetable broth
- Salt and pepper to taste
Special equipment needed:
- Sinseollo pot or any large pot with a lid
- Ladle
Step-by-step instructions:
1. In a sinseollo pot or any large pot, add the vegetable broth and bring it to a boil.
2. Add the tofu, shiitake mushrooms, carrots, zucchini, onion, green onion, red pepper, and yellow pepper to the pot.
3. In a small bowl, mix together the gochujang, soy sauce, sesame oil, and minced garlic.
4. Pour the sauce into the pot and stir well.
5. Reduce the heat to medium-low and cover the pot with a lid.
6. Let the sinseollo simmer for 20-30 minutes or until the vegetables are tender.
7. Season with salt and pepper to taste.
8. Serve hot with rice.
Time:
Preparation time: 20 minutes
Cooking time: 30 minutes
Temperature:
Medium-low heat
Serving size:
4-6 servings
Nutritional information:
Calories: 180
Fat: 8g
Carbohydrates: 22g
Protein: 10g
Sodium: 1200mg
Substitutions for ingredients:
- Instead of tofu, you can use chicken or beef.
- Instead of shiitake mushrooms, you can use any type of mushroom.
- Instead of gochujang, you can use any type of red pepper paste.
Variations:
- Add other vegetables such as spinach, bean sprouts, or cabbage.
- Use different types of protein such as shrimp or pork.
- Add noodles to make it a noodle soup.
Tips and tricks:
- Use a sinseollo pot if possible to keep the soup hot for a longer period of time.
- Add more or less gochujang depending on your spice preference.
- You can also add a boiled egg to the soup for extra protein.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot over medium heat until hot.
Presentation ideas:
Serve the sinseollo in the sinseollo pot for an authentic presentation.
Garnishes:
Garnish with sesame seeds and chopped green onion.
Pairings:
Serve with rice and kimchi.
Suggested side dishes:
- Korean pancakes (jeon)
- Steamed dumplings (mandu)
- Stir-fried vegetables (bok choy or broccoli)
Troubleshooting advice:
- If the soup is too spicy, add more vegetable broth to dilute it.
- If the vegetables are not cooked enough, let the sinseollo simmer for a longer period of time.
Food safety advice:
- Make sure the tofu and vegetables are fresh and not expired.
- Cook the sinseollo until the vegetables are tender and the broth is hot.
Food history:
Sinseollo is a traditional Korean dish that was originally served to royalty during the Joseon Dynasty. It is a hot pot dish that is cooked at the table and contains a variety of vegetables and protein.
Flavor profiles:
The sinseollo has a spicy and savory flavor with a hint of sweetness from the vegetables.
Serving suggestions:
Serve the sinseollo as a main dish for lunch or dinner.
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Region: Korean