Ingredients with Measurements:
- 1 lb octopus, cleaned and sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 tbsp ginger, minced
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tbsp gochujang (Korean chili paste)
- 1 tsp honey
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. In a small bowl, mix together soy sauce, gochujang, honey, and a pinch of salt. Set aside.
2. Heat vegetable oil in a wok or large skillet over high heat.
3. Add garlic and ginger and stir-fry for 30 seconds.
4. Add sliced octopus and stir-fry for 2-3 minutes until it turns opaque.
5. Add sliced bell peppers and onion and stir-fry for another 2-3 minutes until vegetables are tender.
6. Pour the sauce over the stir-fry and stir to coat evenly.
7. Cook for an additional 1-2 minutes until the sauce has thickened and the octopus and vegetables are fully coated.
8. Season with salt and pepper to taste.
9. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 200
- Fat: 8g
- Carbohydrates: 14g
- Protein: 20g
Substitutions for ingredients:
- Octopus can be substituted with squid or shrimp.
- Gochujang can be substituted with sriracha or red pepper flakes.
Variations:
- Add other vegetables such as carrots, mushrooms, or zucchini.
- Use different proteins such as chicken or beef.
Tips and tricks:
- Make sure to clean the octopus thoroughly before slicing.
- Cut the vegetables into similar sizes for even cooking.
- Do not overcook the octopus as it can become tough.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve in a large bowl with rice on the side.
- Garnish with sliced green onions or sesame seeds.
Garnishes:
- Sliced green onions
- Sesame seeds
Pairings:
- Steamed rice
- Kimchi
- Cucumber salad
Suggested side dishes:
- Steamed broccoli
- Stir-fried bok choy
- Miso soup
Troubleshooting advice:
- If the sauce is too thick, add a splash of water to thin it out.
- If the octopus is tough, it may have been overcooked.
Food safety advice:
- Make sure to clean the octopus thoroughly before cooking.
- Cook the octopus to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Octopus is a popular ingredient in Korean cuisine and is often used in stir-fries and stews.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve hot with rice and other Korean side dishes.
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Region: Korean