Ingredients with Measurements:
- 1 cup rye flour
- 1 cup all-purpose flour
- 1/2 cup sesame seeds
- 1/4 cup poppy seeds
- 1 tsp salt
- 1 tsp cayenne pepper
- 1/4 cup olive oil
- 1 cup water
Special equipment needed:
- Rolling pin
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, mix together the rye flour, all-purpose flour, sesame seeds, poppy seeds, salt, and cayenne pepper.
3. Add the olive oil and water to the bowl and mix until a dough forms.
4. Divide the dough in half and roll each half out on a floured surface until it is very thin.
5. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes or until the knäckebröd is crispy and golden brown.
7. Remove from the oven and let cool completely before breaking into pieces.
Time:
Preparation time: 15 minutes
Cooking time: 15-20 minutes
5. Temperature:
350°F
Serving size:
Makes about 20 pieces
Nutritional information:
Per serving (1 piece):
Calories: 80
Fat: 4g
Carbohydrates: 9g
Protein: 2g
Sodium: 125mg
Substitutions for ingredients:
- You can use any type of flour you prefer, such as whole wheat or spelt.
- If you don't have sesame seeds or poppy seeds, you can use other seeds like sunflower or pumpkin seeds.
- You can adjust the amount of cayenne pepper to make the knäckebröd more or less spicy.
Variations:
- Add other spices like garlic powder, onion powder, or smoked paprika for different flavor variations.
- Top the knäckebröd with cheese, hummus, or other spreads for a tasty snack.
Tips and tricks:
- Make sure to roll the dough out very thin for a crispy texture.
- If the dough is too sticky, add a little more flour.
- Store the knäckebröd in an airtight container to keep it crispy.
Storage instructions:
Store the knäckebröd in an airtight container at room temperature for up to 1 week.
Reheating instructions:
To reheat the knäckebröd, place it in a 350°F oven for a few minutes until it is warm and crispy again.
Presentation ideas:
Serve the knäckebröd on a platter with other snacks like cheese, olives, and fruit.
Garnishes:
Garnish the knäckebröd with fresh herbs like parsley or chives.
Pairings:
Pair the knäckebröd with cheese, hummus, or other dips.
Suggested side dishes:
Serve the knäckebröd with a salad or soup for a light meal.
Troubleshooting advice:
- If the knäckebröd is not crispy enough, bake it for a few more minutes.
- If the dough is too dry, add a little more water.
Food safety advice:
Make sure to wash your hands and clean your work surface and equipment before making the knäckebröd.
Food history:
Knäckebröd is a traditional Swedish flatbread that has been eaten for centuries. It was originally made with rye flour and water and was a staple food for farmers and other rural people.
Flavor profiles:
The knäckebröd has a nutty flavor from the sesame and poppy seeds and a spicy kick from the cayenne pepper.
Serving suggestions:
Serve the knäckebröd as a snack or appetizer.
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Region: Swedish