Ingredients with Measurements:
- 1 pound spicy sausage, sliced
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 can diced tomatoes, drained
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh parsley
Special equipment needed:
- 9x13 inch baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook sausage over medium heat until browned. Remove from skillet and set aside.
3. In the same skillet, sauté onion, red bell pepper, and green bell pepper until softened.
4. Add garlic, paprika, cumin, cayenne pepper, salt, and black pepper. Cook for 1 minute.
5. Add rice, chicken broth, and diced tomatoes. Bring to a boil.
6. Reduce heat to low, cover, and simmer for 20 minutes.
7. Stir in cooked sausage and transfer mixture to a 9x13 inch baking dish.
8. Cover with aluminum foil and bake for 20 minutes.
9. Remove foil and sprinkle shredded cheddar cheese on top.
10. Bake uncovered for an additional 10 minutes or until cheese is melted and bubbly.
11. Garnish with chopped fresh parsley before serving.
Time:
Preparation time: 15 minutes
Cooking time: 50 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 407
Fat: 25g
Saturated Fat: 11g
Cholesterol: 74mg
Sodium: 1121mg
Carbohydrates: 26g
Fiber: 2g
Sugar: 4g
Protein: 19g
Substitutions for ingredients:
- Mild sausage can be used instead of spicy sausage.
- Brown rice can be used instead of white rice.
- Monterey Jack cheese can be used instead of cheddar cheese.
Variations:
- Add diced jalapeño peppers for extra heat.
- Use diced chicken instead of sausage.
- Add canned black beans for extra protein.
Tips and tricks:
- Use a non-stick skillet to prevent sticking.
- Use a sharp knife to slice the sausage.
- Use a cheese grater to shred the cheese.
- Let the casserole cool for a few minutes before serving.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve on a large platter with a side salad.
Garnishes:
Chopped fresh parsley
Pairings:
- Cornbread
- Steamed vegetables
- Salad
Suggested side dishes:
- Roasted sweet potatoes
- Garlic bread
- Green beans
Troubleshooting advice:
- If the rice is still hard after 20 minutes, add more chicken broth and continue cooking until the rice is tender.
- If the casserole is too dry, add more chicken broth.
Food safety advice:
- Cook sausage to an internal temperature of 160°F.
- Refrigerate leftovers within 2 hours of cooking.
Food history:
Casseroles have been a popular dish in the United States since the 1950s. They are a convenient way to use up leftovers and can be made ahead of time.
Flavor profiles:
Spicy, savory, cheesy
Serving suggestions:
Serve hot with a side salad and cornbread.
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