Ingredients with Measurements:
- 1 medium-sized butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a large bowl, combine the cubed butternut squash, olive oil, smoked paprika, cumin, chili powder, cayenne pepper, salt, and pepper. Toss to coat the squash evenly.
3. Line a baking sheet with parchment paper.
4. Spread the seasoned butternut squash onto the baking sheet in a single layer.
5. Roast the butternut squash in the preheated oven for 25-30 minutes, or until the squash is tender and lightly browned.
6. Remove the baking sheet from the oven and let the squash cool for a few minutes.
7. Serve the spicy roasted butternut squash as a side dish or as a topping for salads or tacos.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- 400°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 110
- Fat: 7g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 1g
Substitutions for ingredients:
- You can substitute the smoked paprika with regular paprika or chipotle powder.
- If you don't have cumin, you can use coriander instead.
- You can adjust the amount of cayenne pepper to make the dish more or less spicy.
Variations:
- You can add other spices such as garlic powder, onion powder, or oregano to the seasoning mix.
- You can add some chopped fresh herbs such as parsley or cilantro to the roasted butternut squash before serving.
Tips and tricks:
- Make sure to cut the butternut squash into evenly sized cubes to ensure even cooking.
- You can roast the butternut squash with other vegetables such as carrots, sweet potatoes, or onions.
- If you want to make the dish sweeter, you can add a drizzle of honey or maple syrup to the seasoning mix.
Storage instructions:
- Store the leftover spicy roasted butternut squash in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the roasted butternut squash, place it in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the spicy roasted butternut squash in a colorful bowl or on a platter garnished with fresh herbs.
Garnishes:
- Chopped fresh herbs such as parsley or cilantro
- Toasted pumpkin seeds
- Crumbled feta cheese
Pairings:
- Grilled chicken or steak
- Roasted salmon
- Quinoa or brown rice
Suggested side dishes:
- Green salad with vinaigrette dressing
- Roasted Brussels sprouts
- Garlic mashed potatoes
Troubleshooting advice:
- If the butternut squash is not tender enough after roasting, you can put it back in the oven for a few more minutes.
Food safety advice:
- Make sure to wash the butternut squash thoroughly before peeling and cubing it.
- Always use a clean cutting board and knife when preparing the squash.
Food history:
- Butternut squash is a type of winter squash that originated in North America and has been cultivated for thousands of years.
Flavor profiles:
- The spicy roasted butternut squash has a smoky, slightly sweet, and spicy flavor.
Serving suggestions:
- Serve the spicy roasted butternut squash as a side dish for a holiday meal or as a topping for tacos or salads.
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