Ingredients with Measurements:
- 2 cups semolina (rava)
- 1 cup yogurt
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 teaspoon chana dal
- 1 teaspoon urad dal
- 1 teaspoon ginger, grated
- 1 teaspoon green chili, chopped
- 2 tablespoons oil
- 2 tablespoons coriander leaves, chopped
Special Equipment Needed:
- Idli steamer
- Large bowl
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mix together the semolina, yogurt, water, salt, and sugar.
2. Heat the oil in a pan over medium heat. Add the mustard seeds, cumin seeds, chana dal, and urad dal. Fry until the seeds start to pop.
3. Add the ginger, green chili, and coriander leaves. Fry for a few minutes.
4. Add the fried ingredients to the semolina mixture and mix well.
5. Grease the idli steamer with oil and pour the semolina mixture into the molds.
6. Steam the idlis for 10-15 minutes or until they are cooked through.
7. Serve the idlis hot with chutney or sambar.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information:
Calories: 250
Fat: 8g
Carbohydrates: 35g
Protein: 6g
Substitutions for Ingredients:
- Yogurt can be substituted with coconut milk.
- Mustard seeds can be substituted with black mustard seeds.
- Cumin seeds can be substituted with jeera.
- Chana dal can be substituted with urad dal.
- Green chili can be substituted with red chili powder.
Variations:
- Add vegetables such as carrots, peas, or potatoes to the idli mixture.
- Add grated coconut to the idli mixture.
- Add spices such as garam masala or turmeric to the idli mixture.
Tips and Tricks:
- Make sure the semolina mixture is not too thick or too thin.
- Make sure the idli steamer is greased properly with oil before pouring the mixture into the molds.
- If the idlis are not cooked through, steam them for a few more minutes.
Storage Instructions:
The idlis can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The idlis can be reheated in the microwave or in a steamer.
Presentation Ideas:
The idlis can be served on a plate with chutney or sambar.
Garnishes:
The idlis can be garnished with grated coconut, chopped coriander leaves, or fried cashews.
Pairings:
The idlis can be served with chutney, sambar, or coconut chutney.
Suggested Side Dishes:
The idlis can be served with vegetable curry, dal, or raita.
Troubleshooting Advice:
- If the idlis are too soft, add more semolina to the mixture.
- If the idlis are too hard, add more water to the mixture.
Food Safety Advice:
- Make sure to use fresh ingredients.
- Make sure to cook the idlis thoroughly.
Food History:
Idli is a traditional South Indian dish that is made with a fermented batter of rice and lentils. It is usually served with chutney or sambar.
Flavor Profiles:
The idlis have a savory flavor with a hint of spice from the green chili.
Serving Suggestions:
The idlis can be served as a snack or as a light meal.
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Region: Indian