Ingredients with Measurements:
- 1 lb Pyeonyuk (sliced)
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 1 tbsp vegetable oil
- 1 tbsp gochujang
- 1 tbsp gochugaru
- 1 tbsp soy sauce
- 1 tbsp sugar
- 4 cups water
- 1 zucchini (sliced)
- 1 green onion (chopped)
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium heat.
2. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the sliced Pyeonyuk to the pot and stir-fry for 2-3 minutes.
4. In a small bowl, mix together the gochujang, gochugaru, soy sauce, and sugar until well combined.
5. Add the mixture to the pot and stir to coat the Pyeonyuk evenly.
6. Pour in the water and bring the mixture to a boil.
7. Reduce the heat to low and let the stew simmer for 20 minutes.
8. Add the sliced zucchini to the pot and continue to simmer for an additional 10 minutes.
9. Season with salt and pepper to taste.
10. Garnish with chopped green onion before serving.
30-40 minutes
Temperature: Medium heat for sautéing, high heat to bring to a boil, low heat to simmer
Serving size: 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 10g
- Protein: 25g
- Sodium: 800mg
Substitutions for ingredients:
- Pyeonyuk can be substituted with thinly sliced beef or pork.
- Gochujang and gochugaru can be substituted with other types of chili paste and powder.
- Zucchini can be substituted with other vegetables such as mushrooms or carrots.
Variations:
- Add tofu for a vegetarian version of the stew.
- Use chicken instead of Pyeonyuk for a milder flavor.
- Add noodles to make it a hearty noodle soup.
Tips and tricks:
- Slice the Pyeonyuk thinly for faster cooking time.
- Adjust the amount of gochujang and gochugaru to your desired level of spiciness.
- Let the stew simmer for longer for a richer and more flavorful broth.
Storage instructions:
- Store leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
- Serve the stew in individual bowls with a side of rice.
Garnishes:
- Chopped green onion
Pairings:
- Rice or noodles
Suggested side dishes:
- Kimchi
- Steamed vegetables
Troubleshooting advice:
- If the stew is too spicy, add more water to dilute the spiciness.
- If the stew is too bland, add more soy sauce or salt to taste.
Food safety advice:
- Make sure to cook the Pyeonyuk thoroughly before consuming.
Food history:
- Pyeonyuk is a type of Korean dried beef that has been marinated and dried for preservation.
Flavor profiles:
- Spicy, savory, umami
Serving suggestions:
- Serve hot as a main dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Korean