Ingredients with Measurements:
- 1 bunch of perilla frutescens leaves, washed and chopped
- 1 small red onion, thinly sliced
- 1 red chili pepper, thinly sliced
- 1 tablespoon of fish sauce
- 1 tablespoon of lime juice
- 1 tablespoon of honey
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large mixing bowl, combine the chopped perilla frutescens leaves, thinly sliced red onion, and red chili pepper.
2. In a separate bowl, whisk together the fish sauce, lime juice, honey, vegetable oil, salt, and pepper until well combined.
3. Pour the dressing over the perilla frutescens mixture and toss until everything is evenly coated.
4. Taste and adjust seasoning as needed.
5. Serve immediately or chill in the refrigerator until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 70
- Fat: 4g
- Carbohydrates: 8g
- Protein: 1g
- Fiber: 1g
Substitutions for ingredients:
- Perilla frutescens leaves can be substituted with shiso leaves or Thai basil.
- Red chili pepper can be substituted with jalapeno or serrano pepper.
- Fish sauce can be substituted with soy sauce or oyster sauce.
- Honey can be substituted with sugar or agave nectar.
Variations:
- Add sliced cucumber, cherry tomatoes, or shredded carrots for extra crunch and flavor.
- Top with chopped peanuts or toasted sesame seeds for added texture.
- Use this salad as a filling for summer rolls or lettuce wraps.
Tips and tricks:
- Make sure to wash the perilla frutescens leaves thoroughly to remove any dirt or debris.
- Adjust the amount of red chili pepper to your desired level of spiciness.
- For a milder flavor, soak the sliced red onion in cold water for 10 minutes before adding it to the salad.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra perilla frutescens leaves or sliced red chili pepper for added color and flavor.
Garnishes:
- Extra perilla frutescens leaves
- Sliced red chili pepper
- Chopped peanuts
- Toasted sesame seeds
Pairings:
- This salad pairs well with grilled meats or seafood.
- Serve with a side of steamed rice or noodles for a complete meal.
Suggested side dishes:
- Steamed rice
- Noodles
- Grilled vegetables
Troubleshooting advice:
- If the salad is too spicy, add more honey or lime juice to balance out the flavors.
- If the dressing is too salty, add more honey or lime juice to dilute it.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Store any leftover salad in the refrigerator and consume within 2 days.
Food history:
- Perilla frutescens, also known as Korean perilla or sesame leaf, is a popular herb used in Korean and Japanese cuisine. It has a unique flavor that is both minty and nutty.
Flavor profiles:
- Spicy, tangy, sweet, and herbaceous.
Serving suggestions:
- Serve this salad as a side dish or as a light lunch or dinner.
Related Categories
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Region: Korean