Ingredients with Measurements:
- 2 cups of Passiflora Alata fruit, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of ginger, minced
- 1 tablespoon of curry powder
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- 1 teaspoon of paprika
- 1 teaspoon of chili flakes
- 1 can of coconut milk
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a blender or food processor, puree the Passiflora Alata fruit until smooth.
2. In a large pot, heat the vegetable oil over medium heat. Add the onion, garlic, and ginger, and sauté until the onion is translucent.
3. Add the curry powder, cumin, coriander, turmeric, paprika, and chili flakes, and stir until fragrant.
4. Add the Passiflora Alata puree and coconut milk, and stir until well combined.
5. Bring the curry to a simmer and cook for 10-15 minutes, or until the Passiflora Alata is tender.
6. Season with salt and pepper to taste.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 15g
- Protein: 5g
Substitutions for ingredients:
- Passiflora Alata fruit can be substituted with any other tropical fruit such as mango or pineapple.
- Vegetable oil can be substituted with coconut oil or olive oil.
Variations:
- Add diced chicken or shrimp for a protein boost.
- Add diced potatoes or sweet potatoes for a heartier curry.
- Use different spices such as garam masala or curry leaves for a different flavor profile.
Tips and tricks:
- Adjust the amount of chili flakes to your desired level of spiciness.
- Use fresh ginger and garlic for the best flavor.
- Serve with rice or naan bread.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a bowl with a garnish of fresh cilantro.
Garnishes:
- Fresh cilantro
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Steamed vegetables such as broccoli or green beans.
Troubleshooting advice:
- If the curry is too thick, add more coconut milk or water to thin it out.
- If the curry is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
- Make sure to wash the Passiflora Alata fruit thoroughly before peeling and chopping.
Food history:
- Passiflora Alata is a tropical fruit native to South America and is commonly used in traditional medicine.
Flavor profiles:
- Spicy, sweet, and savory.
Serving suggestions:
- Serve hot with rice or naan bread.
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