Ingredients with Measurements:
- 2 large onions, diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/4 cup chopped fresh parsley
Special equipment needed:
- Large skillet
- Food processor or blender
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onions, salt, black pepper, paprika, cumin, and cayenne pepper. Cook for about 10-15 minutes, stirring occasionally, until the onions are soft and caramelized.
3. Remove the skillet from the heat and let the onions cool to room temperature.
4. In a food processor or blender, combine the cooled onions, mayonnaise, sour cream, and chopped parsley. Pulse until the mixture is smooth and creamy.
5. Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
- Chill time: 30 minutes
Temperature:
- Serve chilled
Serving size:
- Makes about 2 cups of dip
- Serves 8-10 people
Nutritional information:
- Calories: 150 per serving
- Total fat: 14g
- Saturated fat: 3g
- Cholesterol: 15mg
- Sodium: 300mg
- Total carbohydrates: 5g
- Dietary fiber: 1g
- Sugars: 2g
- Protein: 1g
Substitutions for ingredients:
- Greek yogurt can be substituted for sour cream
- Red pepper flakes can be substituted for cayenne pepper
Variations:
- Add chopped jalapenos for extra heat
- Use green onions instead of regular onions
- Add a squeeze of fresh lime juice for a tangy twist
Tips and tricks:
- Make sure to let the onions cool to room temperature before blending with the other ingredients to avoid curdling the dairy.
- For a smoother texture, blend the dip for a longer period of time.
Storage instructions:
- Store leftover dip in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This dip is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the dip in a hollowed-out bread bowl for a fun and festive presentation.
- Garnish with additional chopped parsley or sliced green onions.
Pairings:
- Serve with tortilla chips, pita bread, or fresh vegetables.
Suggested side dishes:
- This dip pairs well with grilled chicken or steak.
Troubleshooting advice:
- If the dip is too thick, add a tablespoon of milk or water to thin it out.
Food safety advice:
- Make sure to refrigerate the dip promptly after serving to prevent bacterial growth.
Food history:
- Onion dip has been a popular party food since the 1950s, often made with a packet of dried onion soup mix.
Flavor profiles:
- This dip is creamy, tangy, and spicy with a hint of smokiness from the paprika.
Serving suggestions:
- Serve this dip as an appetizer at your next party or game day gathering.
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