Ingredients with Measurements:
- 4 eggs
- 1 tablespoon of grated ginger (jahe)
- 1 small red onion, finely chopped
- 1 small red chili, finely chopped
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Non-stick frying pan
- Whisk or fork
Step-by-step instructions:
1. Crack the eggs into a bowl and whisk them together until they are well beaten.
2. Add the grated ginger, chopped onion, and chopped chili to the eggs and mix well.
3. Heat the vegetable oil in a non-stick frying pan over medium heat.
4. Pour the egg mixture into the pan and let it cook for 2-3 minutes until the bottom is set.
5. Use a spatula to flip the omelette over and cook for another 2-3 minutes until the other side is set.
6. Season with salt and pepper to taste.
7. Serve hot.
Time:
Preparation time: 5 minutes
Cooking time: 6 minutes
Temperature:
Medium heat
Serving size:
2 servings
Nutritional information:
Calories per serving: 150
Fat per serving: 11g
Protein per serving: 10g
Carbohydrates per serving: 2g
Fiber per serving: 0g
Sugar per serving: 1g
Sodium per serving: 150mg
Substitutions for ingredients:
- Instead of red chili, you can use green chili or jalapeno pepper.
- Instead of vegetable oil, you can use olive oil or coconut oil.
Variations:
- Add chopped tomatoes, bell peppers, or mushrooms to the omelette for extra flavor and nutrition.
- Use different spices such as cumin, turmeric, or paprika to change the flavor profile.
Tips and tricks:
- Use a non-stick frying pan to prevent the omelette from sticking.
- You can add a splash of milk or cream to the egg mixture for a creamier texture.
- If you don't like spicy food, you can omit the chili or reduce the amount.
Storage instructions:
Leftover omelette can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the omelette in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the omelette on a plate with a side of fresh herbs or sliced avocado.
Garnishes:
Garnish with chopped cilantro or parsley for extra flavor and color.
Pairings:
Serve with a side of toast or fresh fruit for a balanced breakfast.
Suggested side dishes:
- Roasted potatoes
- Grilled vegetables
- Fresh salad
Troubleshooting advice:
- If the omelette sticks to the pan, use a spatula to gently loosen it from the bottom.
- If the omelette is too runny, cook it for a few more minutes until it is set.
Food safety advice:
Make sure to cook the omelette thoroughly to prevent foodborne illness.
Food history:
Omelettes have been a popular dish for centuries, with variations found in many cultures around the world.
Flavor profiles:
This omelette is spicy and savory, with a hint of ginger for added depth of flavor.
Serving suggestions:
Serve the omelette for breakfast, brunch, or lunch.
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Region: Indonesian