Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon grated ginger
- 1/2 cup apple cider vinegar
- 1/2 cup brown sugar
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon salt
Special Equipment Needed:
- Large saucepan
- Immersion blender or food processor
Step-by-Step Instructions:
1. In a large saucepan, combine the mangoes, onion, garlic, ginger, vinegar, brown sugar, cumin, coriander, turmeric, cinnamon, cayenne pepper, and salt.
2. Bring the mixture to a boil over medium-high heat, stirring occasionally.
3. Reduce the heat to low and simmer for 30-40 minutes, or until the chutney has thickened and the mangoes are soft.
4. Remove the saucepan from the heat and let the chutney cool for a few minutes.
5. Using an immersion blender or food processor, blend the chutney until it is smooth.
6. Transfer the chutney to a jar or container and let it cool completely.
7. Store the chutney in the refrigerator until ready to use.
Time:
Preparation time: 15 minutes
Cooking time: 30-40 minutes
Temperature:
Medium-high heat for boiling, low heat for simmering
Serving size:
Makes about 2 cups of chutney
Nutritional information:
Per serving (2 tablespoons):
Calories: 60
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 50mg
Total Carbohydrate: 15g
Dietary Fiber: 1g
Sugars: 14g
Protein: 0g
Substitutions for ingredients:
- Mangoes: You can substitute with peaches, apricots, or pineapple.
- Apple cider vinegar: You can substitute with white vinegar or rice vinegar.
- Brown sugar: You can substitute with honey or maple syrup.
- Cayenne pepper: You can substitute with red pepper flakes or paprika.
Variations:
- Add chopped fresh cilantro or mint for a burst of freshness.
- Use this chutney as a marinade for chicken or pork.
- Spread this chutney on a grilled cheese sandwich for a sweet and spicy twist.
Tips and Tricks:
- Be sure to use ripe mangoes for the best flavor.
- Adjust the amount of cayenne pepper to your desired level of spiciness.
- This chutney can be made ahead of time and stored in the refrigerator for up to 2 weeks.
Storage Instructions:
Store the chutney in an airtight container in the refrigerator for up to 2 weeks.
Reheating Instructions:
This chutney can be served cold or at room temperature. If you prefer it warm, simply heat it up in the microwave or on the stove.
Presentation Ideas:
Serve this chutney in a small bowl or jar with a spoon for easy serving.
Garnishes:
Garnish with chopped fresh cilantro or mint.
Pairings:
This chutney pairs well with grilled chicken, pork, or fish.
Suggested Side Dishes:
Serve this chutney with rice, naan bread, or roasted vegetables.
Troubleshooting Advice:
- If the chutney is too thick, add a splash of water to thin it out.
- If the chutney is too thin, simmer it for a few more minutes to thicken it up.
Food Safety Advice:
- Be sure to wash your hands and all cooking surfaces before preparing this recipe.
- Store the chutney in the refrigerator and discard any leftovers that have been sitting at room temperature for more than 2 hours.
Food History:
Chutney originated in India and is a condiment made from a mixture of fruits, vegetables, and spices.
Flavor Profiles:
This spicy mango chutney is sweet, tangy, and spicy all at once.
Serving Suggestions:
Serve this chutney as a condiment with grilled meats, sandwiches, or as a dip for crackers or chips.
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Region: Indian