Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 1/2 cup warm water
- 1/2 cup lotus seeds
- 2 tablespoons chili powder
Special Equipment Needed:
- Mixing bowl
- Rolling pin
- Baking sheet
- Oven
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine flour, sugar, baking powder, baking soda, and salt.
3. Add vegetable oil and warm water, and mix until a dough forms.
4. Knead dough for 5 minutes, then cover with a damp cloth and let rest for 10 minutes.
5. Roll out dough on a lightly floured surface to a thickness of 1/4 inch.
6. Cut dough into 2-inch circles.
7. Place a teaspoon of lotus seeds and chili powder in the center of each circle.
8. Fold the circles in half and press the edges together to seal.
9. Place buns on a lightly greased baking sheet.
10. Bake for 15-20 minutes, or until golden brown.
Time:
Preparation Time: 20 minutes
Cooking Time: 15-20 minutes
Temperature: 350°F
Serving Size: Makes 12 buns
Nutritional Information:
Calories: 150
Fat: 5g
Carbohydrates: 24g
Protein: 3g
Substitutions for Ingredients
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil or coconut oil.
- Lotus seeds can be substituted with sesame seeds or pumpkin seeds.
Variations:
- Add 1/4 cup of chopped fresh herbs, such as cilantro or parsley, to the dough.
- Substitute chili powder with other spices, such as cumin or coriander.
- Add 1/4 cup of grated cheese to the filling.
Tips and Tricks:
- For a softer texture, brush the buns with melted butter before baking.
- For a crispier texture, brush the buns with egg wash before baking.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in a preheated 350°F oven for 5-7 minutes.
Presentation Ideas:
Serve the buns on a platter with a side of spicy dipping sauce.
Garnishes:
Garnish with chopped fresh herbs, such as cilantro or parsley.
Pairings:
Pair with a spicy soup or stew.
Suggested Side Dishes:
Serve with a side of steamed vegetables or a green salad.
Troubleshooting Advice:
If the buns are too dry, add a tablespoon of water to the dough before kneading.
Food Safety Advice:
Make sure to use clean utensils and surfaces when preparing the buns.
Food History:
Lotus seed buns have been a popular snack in China for centuries.
Flavor Profiles:
The buns have a savory flavor with a hint of sweetness and a spicy kick.
Serving Suggestions:
Serve as an appetizer or snack.
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Region: Chinese