Ingredients with Measurements:
- 2 cups whole wheat flour
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 2 tablespoons ghee
- 2 tablespoons oil
- 1/2 cup water
Special Equipment Needed:
- Bowl
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a bowl, mix together the flour, cumin powder, coriander powder, red chili powder, salt, ghee, and oil.
2. Gradually add the water to the mixture and knead until a soft dough forms.
3. Divide the dough into small balls.
4. Roll out each ball into a thin circle.
5. Heat a frying pan over medium heat and place the rolled out circles on the pan.
6. Cook for 2-3 minutes on each side until golden brown.
7. Serve the litti with chutney.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 10g
Carbohydrates: 25g
Protein: 5g
Substitutions for Ingredients:
- Whole wheat flour can be substituted with all-purpose flour.
- Ghee can be substituted with butter.
- Oil can be substituted with vegetable oil.
Variations:
- The litti can be stuffed with a variety of fillings such as mashed potatoes, paneer, or lentils.
- The litti can be served with a variety of chutneys such as mint chutney, tomato chutney, or garlic chutney.
Tips and Tricks:
- Make sure to knead the dough until it is soft and pliable.
- Roll out the dough as thin as possible for a crispier litti.
- Cook the litti on medium heat to ensure that it cooks evenly.
Storage Instructions:
The litti can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The litti can be reheated in a preheated oven at 350°F for 5-7 minutes.
Presentation Ideas:
The litti can be served on a plate with the chutney in a small bowl on the side.
Garnishes:
The litti can be garnished with chopped fresh cilantro or mint leaves.
Pairings:
The litti can be served with a variety of accompaniments such as yogurt, pickles, or raita.
Suggested Side Dishes:
The litti can be served with a side of steamed rice, dal, or vegetables.
Troubleshooting Advice:
- If the litti is not cooking evenly, reduce the heat and cook for a few more minutes.
- If the litti is too dry, add a few teaspoons of water to the dough and knead until a soft dough forms.
Food Safety Advice:
Make sure to cook the litti thoroughly before serving to ensure that it is safe to eat.
Food History:
Litti is a traditional dish from the Indian state of Bihar. It is made with a dough made of whole wheat flour and spices, and is usually served with a chutney.
Flavor Profiles:
The litti has a savory, spicy, and nutty flavor.
Serving Suggestions:
The litti can be served as a snack or as a main course.
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Region: Indian