Ingredients with Measurements:
- 1 pound of chicken breast, cut into small pieces
- 4 cups of chicken broth
- 2 cups of water
- 1 large onion, chopped
- 4 cloves of garlic, minced
- 2 tablespoons of vegetable oil
- 2 teaspoons of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of turmeric
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 teaspoon of cayenne pepper
- 1 cup of chopped tomatoes
- 1 cup of chopped lalap leaves
- 1/2 cup of chopped cilantro
- 2 tablespoons of lime juice
Special equipment needed:
- Large pot
- Wooden spoon
- Knife
- Cutting board
Step-by-step instructions:
1. Heat the vegetable oil in a large pot over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the chicken breast and cook until browned.
4. Add the cumin, coriander, turmeric, paprika, salt, black pepper, and cayenne pepper. Stir well.
5. Add the chicken broth and water. Bring to a boil.
6. Reduce heat and simmer for 20 minutes.
7. Add the chopped tomatoes and lalap leaves. Simmer for another 10 minutes.
8. Add the cilantro and lime juice. Stir well.
9. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 250
Fat: 8g
Carbohydrates: 10g
Protein: 35g
Sodium: 1200mg
Substitutions for ingredients:
- Chicken breast can be substituted with chicken thighs or tofu.
- Lalap leaves can be substituted with spinach or kale.
- Cilantro can be substituted with parsley.
Variations:
- Add shrimp or fish instead of chicken.
- Add coconut milk for a creamier soup.
- Add potatoes or sweet potatoes for a heartier soup.
Tips and tricks:
- To make the soup spicier, add more cayenne pepper.
- To make the soup milder, reduce the amount of cayenne pepper.
- Serve with rice or bread for a complete meal.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in bowls with a sprinkle of cilantro on top.
Garnishes:
Garnish with lime wedges and sliced jalapeños.
Pairings:
Serve with a side of steamed rice or crusty bread.
Suggested side dishes:
- Steamed vegetables
- Salad
- Grilled chicken
Troubleshooting advice:
- If the soup is too spicy, add more chicken broth or water to dilute the spice.
- If the soup is too thick, add more water or chicken broth to thin it out.
Food safety advice:
- Make sure to cook the chicken thoroughly to avoid any foodborne illnesses.
- Store leftover soup in the refrigerator within 2 hours of cooking.
Food history:
Lalap soup is a traditional Indonesian soup made with lalap leaves, which are similar to spinach. It is often served with rice and is a popular dish in Indonesian cuisine.
Flavor profiles:
This soup is spicy and flavorful, with a hint of tanginess from the lime juice.
Serving suggestions:
Serve the soup hot with a side of rice or bread.
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