Ingredients with Measurements:
- 1 lb. ground beef
- 1 tbsp. berbere spice
- 1 tsp. salt
- 1 tbsp. niter kibbeh (Ethiopian spiced butter)
- 1 tsp. mitmita spice
- 1 tbsp. minced garlic
- 1 tbsp. minced ginger
- 1 tbsp. lemon juice
- 1 tbsp. chopped fresh parsley
- Injera bread or other flatbread for serving
Special equipment needed:
- Large mixing bowl
- Skillet or frying pan
Step-by-step instructions:
1. In a large mixing bowl, combine the ground beef, berbere spice, salt, niter kibbeh, mitmita spice, minced garlic, minced ginger, and lemon juice.
2. Mix the ingredients together until well combined.
3. Heat a skillet or frying pan over medium-high heat.
4. Add the beef mixture to the pan and cook, stirring occasionally, for 5-7 minutes or until the beef is browned and cooked through.
5. Remove the pan from the heat and stir in the chopped fresh parsley.
6. Serve the spicy kitfo with injera bread or other flatbread.
- Time:
Preparation time: 10 minutes
- Cooking time: 5-7 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 3g
- Protein: 25g
Substitutions for ingredients:
- If you can't find niter kibbeh, you can substitute regular butter.
- If you can't find mitmita spice, you can substitute cayenne pepper.
Variations:
- You can add diced onions or tomatoes to the beef mixture for added flavor.
Tips and tricks:
- Be sure to use a lean ground beef to avoid excess grease in the pan.
- Adjust the amount of berbere spice and mitmita spice to your desired level of spiciness.
Storage instructions:
- Store any leftover spicy kitfo in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the spicy kitfo, simply microwave it for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the spicy kitfo on a platter with injera bread and fresh herbs for a beautiful presentation.
Garnishes:
- Garnish the spicy kitfo with additional chopped fresh parsley or cilantro.
Pairings:
- Serve the spicy kitfo with a side of Ethiopian lentils or vegetables for a complete meal.
Suggested side dishes:
- Ethiopian lentils
- Sauteed vegetables
- Injera bread
Troubleshooting advice:
- If the beef mixture is too dry, add a splash of water or beef broth to the pan.
Food safety advice:
- Be sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Kitfo is a traditional Ethiopian dish made with raw beef that has been seasoned with spices and served with injera bread.
Flavor profiles:
- Spicy, savory, and aromatic.
Serving suggestions:
- Serve the spicy kitfo as a main dish for lunch or dinner.
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Region: Ethiopian