Ingredients with Measurements:
- 4 chicken breasts
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon hot sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Special equipment needed:
- Grill or oven
- Basting brush
Step-by-step instructions:
1. Preheat grill or oven to 375°F.
2. In a small bowl, whisk together honey, soy sauce, olive oil, hot sauce, garlic powder, paprika, salt, and pepper.
3. Place chicken breasts on the grill or in a baking dish.
4. Brush the honey mixture generously over the chicken.
5. Grill or bake chicken for 25-30 minutes, or until the internal temperature reaches 165°F.
6. Baste chicken with the honey mixture every 10 minutes during cooking.
7. Once cooked, remove chicken from the grill or oven and let it rest for 5 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Grill or oven temperature: 375°F
- Internal temperature of chicken: 165°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 10g
- Carbohydrates: 14g
- Protein: 38g
Substitutions for ingredients:
- Hot sauce can be substituted with cayenne pepper or chili powder.
- Soy sauce can be substituted with tamari or coconut aminos.
- Olive oil can be substituted with avocado oil or vegetable oil.
Variations:
- Add chopped fresh herbs such as thyme or rosemary to the honey mixture for added flavor.
- Substitute chicken breasts with chicken thighs or drumsticks.
Tips and tricks:
- Make sure to baste the chicken every 10 minutes to keep it moist and flavorful.
- If grilling, make sure to oil the grates to prevent sticking.
- For a spicier glaze, add more hot sauce or cayenne pepper.
Storage instructions:
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken in the microwave or oven until heated through.
Presentation ideas:
- Serve chicken on a bed of rice or quinoa.
- Garnish with chopped green onions or sesame seeds.
Garnishes:
- Chopped green onions
- Sesame seeds
Pairings:
- Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted broccoli
- Grilled asparagus
- Caesar salad
Troubleshooting advice:
- If the chicken is not cooked through, continue cooking until the internal temperature reaches 165°F.
Food safety advice:
- Make sure to wash hands and utensils thoroughly before and after handling raw chicken.
- Use a meat thermometer to ensure chicken is cooked to a safe temperature.
Food history:
- Honey glazed chicken is a popular dish in many cultures, including American and Asian cuisine.
Flavor profiles:
- Sweet and spicy
Serving suggestions:
- Serve hot with a side of roasted vegetables or a salad.
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