Ingredients with Measurements:
- 2 lbs of snails, cleaned and de-shelled
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of chili flakes
- 1 teaspoon of paprika
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Special Equipment Needed:
- Large skillet
- Tongs
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and sauté until fragrant, about 1 minute.
3. Add the snails and sauté for 5 minutes, stirring occasionally.
4. Add the chili flakes, paprika, oregano, salt, and pepper and stir to combine.
5. Cook for an additional 5 minutes, stirring occasionally, until the snails are cooked through.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 8 g
Carbohydrates: 2 g
Protein: 28 g
Substitutions for Ingredients:
- Olive oil can be substituted with vegetable oil or coconut oil.
- Chili flakes can be substituted with cayenne pepper or red pepper flakes.
- Paprika can be substituted with smoked paprika or chili powder.
Variations:
- For a milder flavor, omit the chili flakes.
- For a spicier flavor, add additional chili flakes or cayenne pepper.
Tips and Tricks:
- Make sure to clean the snails thoroughly before cooking.
- Use tongs to turn the snails while cooking to ensure even cooking.
Storage Instructions:
The cooked snails can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The cooked snails can be reheated in a skillet over medium heat for a few minutes until warmed through.
Presentation Ideas:
The cooked snails can be served over a bed of cooked rice or quinoa and garnished with fresh herbs.
Garnishes:
- Fresh herbs such as parsley, basil, or cilantro
- Sliced chili peppers
- Grated Parmesan cheese
Pairings:
- Roasted vegetables
- Grilled meats
- Salads
Suggested Side Dishes:
- Roasted potatoes
- Roasted vegetables
- Grilled corn
Troubleshooting Advice:
- If the snails are not cooked through, cook for an additional few minutes.
Food Safety Advice:
- Make sure to clean the snails thoroughly before cooking.
- Cook the snails until they are cooked through.
Food History:
Snails have been eaten for centuries in many cultures around the world. They are a popular dish in French cuisine and are often served with garlic and butter.
Flavor Profiles:
This dish has a spicy and garlicky flavor with a hint of smokiness from the paprika.
Serving Suggestions:
This dish can be served as an appetizer or as a main course.
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