Ingredients with Measurements:
- 4 Frankfurter Rindswurst sausages
- 2 red bell peppers, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Special Equipment Needed:
- Large skillet or wok
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced onions and garlic, and sauté for 2-3 minutes until softened.
3. Add the sliced bell peppers to the skillet and sauté for another 5-7 minutes until they start to soften.
4. Add the paprika, cumin, cayenne pepper, salt, and pepper to the skillet and stir to combine.
5. Add the Frankfurter Rindswurst sausages to the skillet and cook for 5-7 minutes, turning occasionally, until they are browned on all sides.
6. Serve the Spicy Frankfurter Rindswurst and Peppers hot, garnished with chopped fresh parsley.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 24g
- Carbohydrates: 10g
- Protein: 16g
Substitutions for ingredients:
- You can use any type of sausage instead of Frankfurter Rindswurst.
- You can use any color of bell pepper.
Variations:
- Add sliced mushrooms to the skillet for extra flavor.
- Add a can of diced tomatoes to the skillet for a saucier dish.
Tips and Tricks:
- Make sure to cook the onions and peppers until they are softened before adding the spices and sausages.
- Use a non-stick skillet to prevent the sausages from sticking to the pan.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation Ideas:
- Serve the Spicy Frankfurter Rindswurst and Peppers in a large serving dish, garnished with chopped fresh parsley.
Garnishes:
- Chopped fresh parsley
Pairings:
- Serve with crusty bread or rice.
Suggested Side Dishes:
- Roasted potatoes
- Grilled corn on the cob
- Steamed green beans
Troubleshooting Advice:
- If the sausages are not browning evenly, turn the heat down slightly and cook them for a few minutes longer.
Food Safety Advice:
- Make sure to cook the sausages to an internal temperature of 160°F to ensure they are fully cooked.
Food History:
- Frankfurter Rindswurst is a type of German sausage made from beef.
Flavor Profiles:
- Spicy, smoky, savory
Serving Suggestions:
- Serve the Spicy Frankfurter Rindswurst and Peppers as a main dish for dinner.
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Region: German