Ingredients with Measurements:
- 8 lamb kidneys, cleaned and sliced in half
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- 1 tsp cumin powder
- 1 tsp chili powder
- 1 tbsp tomato paste
- 1 tbsp Dijon mustard
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chopped onion and garlic and sauté until softened.
3. Add the sliced kidneys to the skillet and cook for 2-3 minutes on each side until browned.
4. In a small bowl, mix together the smoked paprika, cumin powder, chili powder, tomato paste, Dijon mustard, Worcestershire sauce, brown sugar, salt, and pepper.
5. Pour the mixture over the kidneys and stir to coat evenly.
6. Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and the kidneys are cooked through.
7. Garnish with fresh parsley and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat for sautéing onions and garlic
- Low heat for simmering the kidneys in the sauce
Serving size:
- Serves 4
Nutritional information:
- Calories per serving: 290
- Fat: 15g
- Protein: 26g
- Carbohydrates: 11g
- Fiber: 2g
Substitutions for ingredients:
- Beef or pork kidneys can be used instead of lamb kidneys
- Smoked paprika can be substituted with regular paprika or cayenne pepper
- Dijon mustard can be substituted with whole grain mustard or yellow mustard
- Brown sugar can be substituted with honey or maple syrup
Variations:
- Add diced tomatoes or bell peppers to the skillet for extra flavor and texture
- Use different spices such as coriander, turmeric, or cinnamon for a different flavor profile
- Substitute the kidneys with chicken livers or beef liver for a different twist
Tips and tricks:
- Make sure to clean the kidneys thoroughly before cooking to remove any excess fat or membrane
- Do not overcook the kidneys as they can become tough and chewy
- Adjust the amount of chili powder to your desired level of spiciness
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through
Presentation ideas:
- Serve the Spicy Devilled Kidneys with Mustard on a bed of rice or mashed potatoes
- Garnish with fresh parsley or chopped scallions
Garnishes:
- Fresh parsley or chopped scallions
Pairings:
- Serve with a side of steamed vegetables such as broccoli or green beans
- Pair with a glass of red wine such as Cabernet Sauvignon or Merlot
Suggested side dishes:
- Steamed vegetables such as broccoli or green beans
- Mashed potatoes or rice
Troubleshooting advice:
- If the sauce is too thick, add a splash of water or chicken broth to thin it out
- If the kidneys are tough, reduce the cooking time or simmer them in the sauce for longer
Food safety advice:
- Make sure to cook the kidneys to an internal temperature of 160°F to ensure they are safe to eat
- Wash your hands and any utensils or surfaces that come into contact with the raw kidneys to prevent cross-contamination
Food history:
- Devilled kidneys is a traditional British dish that dates back to the 18th century. It was a popular breakfast dish among the upper class and was often served with toast or fried bread.
Flavor profiles:
- Spicy, smoky, tangy, and savory
Serving suggestions:
- Serve hot as a main dish for breakfast, lunch, or dinner
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A