Ingredients with Measurements:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1/2 onion, sliced
- 1/2 carrot, sliced
- 1/2 sweet potato, sliced
- 1/2 zucchini, sliced
- 1/2 cup cabbage, chopped
- 2 tbsp vegetable oil
- 2 tbsp gochujang (Korean red pepper paste)
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice wine
- 1 tbsp minced garlic
- 1 tsp sesame oil
- 1 tsp black pepper
- 1/4 cup water
- 2 green onions, chopped
- 1 tbsp sesame seeds
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a large skillet or wok, heat 2 tbsp of vegetable oil over medium-high heat.
2. Add chicken and cook until browned, about 5-7 minutes.
3. Add onion, carrot, sweet potato, zucchini, and cabbage to the skillet and stir-fry for 5 minutes.
4. In a small bowl, mix together gochujang, soy sauce, honey, rice wine, minced garlic, sesame oil, black pepper, and water.
5. Pour the sauce over the chicken and vegetables and stir-fry for an additional 5-7 minutes, or until the vegetables are tender and the chicken is cooked through.
6. Garnish with chopped green onions and sesame seeds.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 12g
- Carbohydrates: 22g
- Protein: 25g
- Sodium: 500mg
- Sugar: 10g
Substitutions for ingredients:
- Chicken can be substituted with beef or pork.
- Sweet potato can be substituted with butternut squash or pumpkin.
- Gochujang can be substituted with sriracha or chili paste.
Variations:
- Add sliced mushrooms or bell peppers for extra flavor and nutrition.
- Use different vegetables based on personal preference or availability.
Tips and tricks:
- Cut the chicken and vegetables into similar-sized pieces for even cooking.
- Marinate the chicken in the sauce for 30 minutes before cooking for extra flavor.
- Adjust the amount of gochujang to personal spice preference.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter with chopped green onions and sesame seeds on top.
Garnishes:
- Chopped green onions and sesame seeds.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Kimchi
- Pickled vegetables
- Steamed bok choy
Troubleshooting advice:
- If the sauce is too thick, add more water to thin it out.
- If the chicken is not cooked through, continue cooking until no longer pink.
Food safety advice:
- Cook chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Dak galbi is a popular Korean dish that originated in the city of Chuncheon in the Gangwon province.
Flavor profiles:
- Spicy, sweet, savory, and slightly tangy.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Korean