Ingredients with Measurements:
- 1 pound beef sirloin, thinly sliced
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh cilantro, chopped for garnish
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the onion, garlic, ginger, and green chilies. Cook until the onion is translucent.
3. Add the cumin seeds, coriander powder, turmeric powder, red chili powder, and garam masala. Stir well.
4. Add the beef and salt. Cook for 10-15 minutes or until the beef is cooked through.
5. Garnish with fresh cilantro.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 5g
- Protein: 30g
Substitutions for ingredients:
- Beef sirloin can be substituted with chicken or lamb.
- Vegetable oil can be substituted with any other cooking oil.
- Green chilies can be substituted with jalapenos or serrano peppers.
Variations:
- Add diced tomatoes for a more saucy dish.
- Add diced potatoes for a heartier meal.
- Use different spices for a different flavor profile.
Tips and tricks:
- Make sure to slice the beef thinly for even cooking.
- Use a non-stick skillet or wok for easier clean-up.
- Adjust the spice level to your liking by adding more or less red chili powder.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a bed of rice or with naan bread.
Garnishes:
- Fresh cilantro
Pairings:
- Serve with a side of cucumber raita or yogurt.
Suggested side dishes:
- Basmati rice
- Naan bread
- Roasted vegetables
Troubleshooting advice:
- If the beef is tough, cook for a longer period of time until tender.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Spicy beef fry is a popular dish in South Indian cuisine.
Flavor profiles:
- Spicy, savory, and aromatic.
Serving suggestions:
- Serve as a main dish with a side of rice or naan bread.
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Region: Indian