Ingredients with Measurements:
- 1 lb ground lamb
- 1/2 cup breadcrumbs
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/2 tsp ground allspice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 egg, beaten
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 cup plain Greek yogurt
- 1 tbsp chopped fresh mint
- 1 tbsp lemon juice
- Salt and pepper to taste
Special equipment needed:
- Plastic wrap
- Baking sheet
- Meat thermometer
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine ground lamb, breadcrumbs, onion, garlic, cumin, coriander, cinnamon, allspice, salt, pepper, egg, parsley, and mint. Mix well.
3. Place a large sheet of plastic wrap on a clean work surface. Transfer the lamb mixture onto the plastic wrap and form into a rectangular shape.
4. Roll the lamb mixture tightly in the plastic wrap, making sure it is compact and even. Twist the ends of the plastic wrap to seal.
5. Place the lamb roll onto a baking sheet and bake for 45-50 minutes, or until the internal temperature reaches 160°F.
6. While the lamb is cooking, prepare the minted yogurt by combining Greek yogurt, mint, lemon juice, salt, and pepper in a small bowl. Mix well.
7. Once the lamb is cooked, remove from the oven and let rest for 5 minutes before slicing.
8. Serve the sliced lamb with the minted yogurt on the side.
Time:
Preparation time: 20 minutes
Cooking time: 45-50 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 300
Fat: 18g
Carbohydrates: 11g
Protein: 23g
Substitutions for ingredients:
- Ground beef or turkey can be substituted for ground lamb.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Dried herbs can be used instead of fresh herbs.
Variations:
- Add chopped nuts, such as pistachios or almonds, to the lamb mixture for added texture.
- Serve the lamb roll with a side of roasted vegetables or a salad.
Tips and tricks:
- Make sure the lamb mixture is tightly packed and even before rolling to ensure even cooking.
- Use a meat thermometer to ensure the lamb is cooked to the correct internal temperature.
- Let the lamb rest for 5 minutes before slicing to allow the juices to redistribute.
Storage instructions:
Leftover lamb roll can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, slice the lamb roll and place on a baking sheet. Bake in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the sliced lamb roll on a platter with the minted yogurt on the side. Garnish with fresh mint leaves.
Garnishes:
Fresh mint leaves
Pairings:
- Serve with a side of roasted vegetables or a salad.
- Pair with a glass of red wine, such as Cabernet Sauvignon or Syrah.
Suggested side dishes:
- Roasted vegetables
- Greek salad
- Couscous
Troubleshooting advice:
- If the lamb roll is not cooked through after the recommended cooking time, continue cooking until the internal temperature reaches 160°F.
Food safety advice:
- Always use a meat thermometer to ensure the lamb is cooked to the correct internal temperature.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
Lamb is a popular meat in Middle Eastern and Mediterranean cuisine. This recipe combines traditional spices with ground lamb for a flavorful and unique dish.
Flavor profiles:
Savory, spiced, and slightly sweet from the cinnamon and allspice. The minted yogurt adds a refreshing and tangy element.
Serving suggestions:
Serve the sliced lamb roll with a side of roasted vegetables or a salad for a complete meal.
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