Ingredients with Measurements:
- 2 cups spelt flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dates, chopped
- 1/2 cup walnuts, chopped
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 1/2 cups almond milk
Special Equipment Needed:
- Loaf pan
- Mixing bowl
- Whisk
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. Grease a 9x5 inch loaf pan and set aside.
3. In a large bowl, whisk together the spelt flour, baking powder, baking soda, and salt.
4. Add the dates, walnuts, honey, olive oil, and almond milk and stir until combined.
5. Pour the batter into the prepared loaf pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
6. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Time:
Preparation Time: 10 minutes
Cooking Time: 40-45 minutes
Temperature: 350°F
Serving Size: 8-10 slices
Nutritional Information (per serving):
Calories: 210
Fat: 8g
Carbohydrates: 28g
Protein: 5g
Substitutions for Ingredients
- Dates: raisins, dried cranberries, or chopped apricots
- Walnuts: pecans, almonds, or hazelnuts
- Honey: maple syrup or agave nectar
- Olive oil: melted coconut oil
- Almond milk: any other plant-based milk
Variations:
- Add 1/2 cup of dried fruit such as cranberries or cherries
- Add 1/2 cup of chocolate chips
- Add 1 teaspoon of ground cinnamon
Tips and Tricks:
- To ensure the bread is cooked through, insert a toothpick into the center of the loaf and make sure it comes out clean.
- To make the bread extra moist, add an extra tablespoon of honey or olive oil.
Storage Instructions:
Store in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Reheat in the oven or toaster oven at 350°F for 5-10 minutes.
Presentation Ideas:
Serve the bread with a dollop of honey butter or a drizzle of olive oil.
Garnishes:
Sprinkle with chopped walnuts or dates.
Pairings:
Pair with a cup of tea or a glass of almond milk.
Suggested Side Dishes:
Serve with a side of roasted vegetables or a green salad.
Troubleshooting Advice:
If the bread is too dry, add an extra tablespoon of honey or olive oil.
Food Safety Advice:
Store in an airtight container and consume within 5 days.
Food History:
Spelt is an ancient grain that has been cultivated for thousands of years. It is a type of wheat that is high in fiber and protein.
Flavor Profiles:
This bread has a nutty flavor from the spelt flour and a sweet flavor from the dates and honey.
Serving Suggestions:
Serve as a snack or for breakfast with a cup of tea or coffee.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A