Ingredients with Measurements:
- 1 pound of Spatlo pasta
- 4 Italian sausages, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 3 cloves of garlic, minced
- 1/4 cup of olive oil
- Salt and pepper to taste
- 1/4 cup of grated Parmesan cheese
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for cooking sausage and peppers
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Spatlo pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat. Add the sliced sausage and cook until browned on all sides, about 5-7 minutes.
3. Add the sliced peppers, onion, and minced garlic to the skillet. Season with salt and pepper to taste. Cook for an additional 5-7 minutes until the vegetables are tender.
4. Add the cooked Spatlo pasta to the skillet with the sausage and peppers. Toss everything together until well combined.
5. Sprinkle the grated Parmesan cheese over the top of the pasta and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 580
Fat: 32g
Carbohydrates: 49g
Protein: 23g
Sodium: 780mg
Substitutions for ingredients:
- You can use any type of pasta in place of Spatlo.
- You can use any type of sausage you prefer.
- You can use any color of bell pepper you have on hand.
Variations:
- Add some crushed red pepper flakes for a spicy kick.
- Add some chopped fresh herbs like parsley or basil for added flavor.
- Use chicken or turkey sausage instead of Italian sausage.
Tips and tricks:
- Be sure to slice the sausage and peppers thinly for even cooking.
- Don't overcook the pasta, as it will continue to cook when added to the skillet with the sausage and peppers.
- Reserve some of the pasta water to add to the skillet if the pasta seems dry.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the Spatlo with Sausage and Peppers in a large pasta bowl or on individual plates.
Garnishes:
Garnish with some chopped fresh herbs or additional grated Parmesan cheese.
Pairings:
Serve with a side salad and some crusty bread for a complete meal.
Suggested side dishes:
- Caesar salad
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the pasta seems dry, add some reserved pasta water to the skillet to loosen it up.
- If the sausage is not cooked through, continue cooking until browned on all sides.
Food safety advice:
Be sure to cook the sausage to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Spatlo is a type of pasta that originated in the Friuli-Venezia Giulia region of Italy.
Flavor profiles:
This dish is savory and slightly sweet from the peppers.
Serving suggestions:
Serve the Spatlo with Sausage and Peppers as a main dish for dinner.
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