Ingredients with Measurements:
- 1 pound Spatlo pasta
- 1 bunch asparagus, trimmed and cut into 1-inch pieces
- 4 ounces goat cheese, crumbled
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for cooking asparagus and garlic
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Spatlo pasta and cook until al dente, according to package instructions.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes and cook until fragrant, about 1 minute.
3. Add the asparagus to the skillet and cook until tender, about 5-7 minutes.
4. Drain the pasta and add it to the skillet with the asparagus. Toss to combine.
5. Add the crumbled goat cheese to the skillet and stir until melted and combined with the pasta and asparagus.
6. Season with salt and pepper to taste.
7. Serve the Spatlo with Asparagus and Goat Cheese in bowls, topped with grated Parmesan cheese and chopped parsley.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- N/A
Serving size:
- 4 servings
Nutritional information:
- Calories: 480
- Fat: 23g
- Carbohydrates: 50g
- Protein: 18g
Substitutions for ingredients:
- Spatlo pasta can be substituted with any other type of pasta.
- Asparagus can be substituted with broccoli or green beans.
- Goat cheese can be substituted with feta cheese or blue cheese.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Use different herbs such as basil or thyme for added flavor.
- Add cherry tomatoes for a pop of color and sweetness.
Tips and tricks:
- Be sure to trim the tough ends off of the asparagus before cooking.
- Reserve some of the pasta water to add to the skillet if the sauce is too thick.
- Crumble the goat cheese with a fork before adding it to the skillet for easier melting.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the Spatlo with Asparagus and Goat Cheese in individual bowls for a cozy and comforting presentation.
Garnishes:
- Garnish with chopped parsley and grated Parmesan cheese.
Pairings:
- Serve with a side salad or garlic bread for a complete meal.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the sauce is too thick, add some reserved pasta water to thin it out.
- If the pasta is too dry, add a drizzle of olive oil to the skillet.
Food safety advice:
- Be sure to cook the pasta and asparagus to the appropriate temperature to ensure they are safe to eat.
Food history:
- Spatlo is a type of pasta that originated in Italy.
Flavor profiles:
- Creamy, tangy, and slightly spicy.
Serving suggestions:
- Serve the Spatlo with Asparagus and Goat Cheese as a main dish for a cozy weeknight dinner.
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