Ingredients with Measurements:
- 1 large cucumber, peeled and sliced
- 1/4 cup fresh mint leaves
- 1/4 cup fresh lime juice
- 1/4 cup honey
- 2 cups sparkling water
- Ice cubes
Special equipment needed:
- Blender
- Pitcher
Step-by-step instructions:
1. In a blender, combine the sliced cucumber, mint leaves, lime juice, and honey. Blend until smooth.
2. Pour the mixture into a pitcher and add the sparkling water. Stir well.
3. Add ice cubes to the pitcher and stir again.
4. Serve chilled.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 80
- Total fat: 0g
- Sodium: 10mg
- Total carbohydrates: 21g
- Dietary fiber: 1g
- Sugars: 18g
- Protein: 0g
Substitutions for ingredients:
- Agave nectar can be used instead of honey.
- Lemon juice can be used instead of lime juice.
Variations:
- Add a splash of vodka or gin for an alcoholic version.
- Add sliced strawberries or watermelon for a fruity twist.
Tips and tricks:
- Use a high-speed blender for a smoother consistency.
- Adjust the sweetness to your liking by adding more or less honey.
- Use fresh ingredients for the best flavor.
Storage instructions:
- Store any leftover cooler in the refrigerator for up to 2 days.
Reheating instructions:
- This cooler is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve in a clear glass to show off the beautiful green color.
- Garnish with a cucumber slice and mint sprig.
Garnishes:
- Cucumber slice
- Mint sprig
Pairings:
- Grilled chicken or fish
- Summer salads
Suggested side dishes:
- Grilled vegetables
- Quinoa salad
Troubleshooting advice:
- If the cooler is too sweet, add more sparkling water to dilute it.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Cucumber and mint have been used in traditional Middle Eastern cuisine for centuries.
Flavor profiles:
- Refreshing, cool, and slightly sweet with a hint of mint.
Serving suggestions:
- Serve as a refreshing drink on a hot summer day.
Related Categories
Cooking Method: N/A
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Taste: Refreshing, Crisp, Minty, Tart, Fruity