Ingredients with Measurements:
- 3 ripe avocados
- 1/4 cup chopped fresh cilantro
- 1/4 cup diced red onion
- 2 tablespoons fresh lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 small jalapeño pepper, seeded and minced
- 1 garlic clove, minced
Special equipment needed:
- Mixing bowl
- Fork or potato masher
- Plastic wrap
Step-by-step instructions:
1. Cut the avocados in half and remove the pit. Scoop out the flesh into a mixing bowl.
2. Add the chopped cilantro, diced red onion, fresh lime juice, salt, black pepper, ground cumin, cayenne pepper, minced jalapeño pepper, and minced garlic to the bowl.
3. Use a fork or potato masher to mash the ingredients together until the guacamole is smooth and creamy.
4. Taste and adjust the seasoning as needed.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
- Time:
Preparation time: 15 minutes
- Refrigeration time: 30 minutes
Temperature:
- Serve chilled
Serving size:
- Makes about 2 cups of guacamole
- Serves 4-6 people
Nutritional information:
- Calories: 170
- Total fat: 15g
- Saturated fat: 2g
- Cholesterol: 0mg
- Sodium: 300mg
- Total carbohydrate: 10g
- Dietary fiber: 7g
- Sugars: 1g
- Protein: 2g
Substitutions for ingredients:
- Red onion can be substituted with white or yellow onion.
- Jalapeño pepper can be substituted with serrano pepper or red pepper flakes.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add diced tomatoes or mango for a fruity twist.
- Add crumbled feta cheese or cotija cheese for a salty kick.
- Add diced bacon or chorizo for a smoky flavor.
Tips and tricks:
- To prevent the guacamole from turning brown, press plastic wrap directly onto the surface of the guacamole before refrigerating.
- Use ripe avocados for the best flavor and texture.
- For a chunkier guacamole, leave some avocado chunks in the mixture.
Storage instructions:
- Store leftover guacamole in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Guacamole is best served cold and should not be reheated.
Presentation ideas:
- Serve the guacamole in a colorful bowl or on a platter with tortilla chips and fresh vegetables.
Garnishes:
- Garnish with additional chopped cilantro, diced tomatoes, or sliced jalapeño peppers.
Pairings:
- Serve with tortilla chips, pita chips, or fresh vegetables.
Suggested side dishes:
- Serve with a side of rice and beans or a side salad.
Troubleshooting advice:
- If the guacamole is too thick, add a splash of lime juice or water to thin it out.
- If the guacamole is too thin, add more avocado or mashed beans to thicken it up.
Food safety advice:
- Keep the guacamole refrigerated until ready to serve.
- Do not leave the guacamole out at room temperature for more than 2 hours.
Food history:
- Guacamole originated in Mexico and has been a popular dip for centuries.
Flavor profiles:
- The Spanish Lime and Cilantro Guacamole has a tangy, citrusy flavor with a hint of spice from the jalapeño pepper and cayenne pepper.
Serving suggestions:
- Serve as an appetizer or snack before a meal or as a topping for tacos, burritos, or nachos.
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Region: Mexican