Ingredients with Measurements:
-1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
-1/2 cup crumbled feta cheese
-1/4 cup grated Parmesan cheese
-1/4 cup finely chopped onion
-1/4 cup finely chopped fresh parsley
-1/4 teaspoon garlic powder
-1/4 teaspoon ground nutmeg
-1/4 teaspoon freshly ground black pepper
-1/2 cup ricotta cheese
-1/4 cup sour cream
-1/4 cup melted butter
-1 (8-ounce) package phyllo dough
Special Equipment Needed:
-Large bowl
-Rolling pin
-Baking sheet
-Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 375 degrees F.
2. In a large bowl, combine spinach, feta cheese, Parmesan cheese, onion, parsley, garlic powder, nutmeg, and pepper.
3. In a separate bowl, mix together ricotta cheese, sour cream, and melted butter.
4. Unroll the phyllo dough and place on a clean work surface.
5. Cut the dough into 4-inch strips.
6. Place a spoonful of the spinach mixture at one end of each strip.
7. Roll up the strips and place on a parchment-lined baking sheet.
8. Brush the tops of the roll-ups with the ricotta-butter mixture.
9. Bake for 15 minutes, or until golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Temperature: 375 degrees F
Serving Size: Makes 12 roll-ups
Nutritional Information: Calories: 120, Fat: 8 g, Carbohydrates: 7 g, Protein: 5 g
Substitutions for Ingredients
-For the spinach, you can use thawed and drained frozen chopped kale instead.
-For the feta cheese, you can use crumbled goat cheese instead.
-For the Parmesan cheese, you can use grated Romano cheese instead.
-For the ricotta cheese, you can use cottage cheese instead.
Variations:
-You can add other ingredients to the spinach mixture, such as chopped olives, diced tomatoes, or chopped bell peppers.
-You can also add other herbs and spices to the spinach mixture, such as oregano, basil, or red pepper flakes.
Tips and Tricks:
-Make sure to thaw and squeeze the spinach dry before adding it to the mixture.
-Be sure to brush the tops of the roll-ups with the ricotta-butter mixture for a golden brown finish.
Storage Instructions:
-Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
-Reheat the roll-ups in a 350 degree F oven for 5-7 minutes, or until heated through.
Presentation Ideas:
-Serve the roll-ups on a platter with a side of tzatziki sauce or Greek yogurt.
-Garnish with fresh herbs, such as parsley or dill.
Garnishes:
-Fresh herbs, such as parsley or dill
-Lemon wedges
Pairings:
-Serve with a side of Greek salad or roasted vegetables.
Suggested Side Dishes:
-Greek salad
-Roasted vegetables
-Tzatziki sauce or Greek yogurt
Troubleshooting Advice:
-If the phyllo dough is too dry, brush it with melted butter before rolling up the spinach mixture.
-If the roll-ups are not golden brown after baking, brush them with more of the ricotta-butter mixture and bake for an additional 5 minutes.
Food Safety Advice:
-Make sure to thaw and squeeze the spinach dry before adding it to the mixture to avoid any food-borne illnesses.
Food History:
-Spanakopita is a traditional Greek dish that is made with phyllo dough, spinach, and feta cheese.
Flavor Profiles:
-This dish has a savory flavor from the feta cheese and Parmesan cheese, and a hint of sweetness from the onion and parsley.
Serving Suggestions:
-Serve as an appetizer or as a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Greek