Rice > Asian > Korean

Soybean Sprout Fried Rice Recipe

Ingredients with Measurements:
- 2 cups cooked rice
- 1 cup soybean sprouts
- 2 eggs
- 1/2 cup diced carrots
- 1/2 cup diced onion
- 1/4 cup diced green onions
- 2 cloves minced garlic
- 2 tablespoons vegetable oil
- 1 tablespoon soy sauce
- Salt and pepper to taste

Special Equipment Needed:
- Wok or large frying pan
- Wooden spoon or spatula

Step-by-Step Instructions:

1. In a wok or large frying pan, heat 1 tablespoon of vegetable oil over medium-high heat.
2. Add diced onions and garlic, and sauté for 2-3 minutes until onions are translucent.
3. Add diced carrots and soybean sprouts, and sauté for another 2-3 minutes until vegetables are tender.
4. Push the vegetables to one side of the wok, and crack 2 eggs into the empty space. Scramble the eggs with a wooden spoon or spatula until cooked.
5. Add cooked rice to the wok, and stir-fry with the vegetables and eggs.
6. Add 1 tablespoon of soy sauce, and season with salt and pepper to taste.
7. Stir-fry for another 2-3 minutes until the rice is heated through and slightly crispy.
8. Garnish with diced green onions.


- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 2-3 servings

Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 50g
- Protein: 10g

Substitutions for ingredients:
- Instead of soybean sprouts, you can use mung bean sprouts or alfalfa sprouts.
- Instead of diced carrots, you can use diced bell peppers or frozen peas.

Variations:
- Add diced chicken or shrimp for a protein boost.
- Use brown rice instead of white rice for a healthier option.
- Add a dash of sesame oil for extra flavor.

Tips and Tricks:
- Use leftover rice for best results.
- Make sure to sauté the vegetables until tender before adding the rice to prevent the rice from getting soggy.
- Use a wooden spoon or spatula to prevent the rice from sticking to the wok.

Storage Instructions:
- Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
- Reheat in the microwave or on the stovetop with a splash of water to prevent the rice from drying out.

Presentation Ideas:
- Serve in a bowl or on a plate with a sprinkle of sesame seeds.

Garnishes:
- Diced green onions or cilantro

Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.

Suggested Side Dishes:
- Stir-fried bok choy or broccoli
- Asian-inspired slaw

Troubleshooting Advice:
- If the rice is too dry, add a splash of water or soy sauce to moisten it.
- If the rice is too wet, stir-fry for a few more minutes until the excess moisture evaporates.

Food Safety Advice:
- Make sure to cook the eggs thoroughly to prevent foodborne illness.

Food History:
- Fried rice is a popular dish in many Asian countries, and is often made with leftover rice and various vegetables and proteins.

Flavor Profiles:
- Savory, slightly sweet, and nutty.

Serving Suggestions:
- Serve hot as a main dish or as a side dish with other Asian-inspired dishes.

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Region: Korean

Taste: Savory, Umami, Nutty, Fragrant, Aromatic