Ingredients with Measurements:
- 2 cups mixed nuts (almonds, cashews, peanuts, pecans, walnuts)
- 2 tablespoons soybean oil
- 1 teaspoon sea salt
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F (175°C).
2. Line a baking sheet with parchment paper.
3. In a large mixing bowl, combine the mixed nuts, soybean oil, and sea salt. Toss until the nuts are evenly coated.
4. Spread the nuts out in a single layer on the prepared baking sheet.
5. Roast the nuts in the preheated oven for 10-15 minutes, or until they are golden brown and fragrant.
6. Remove the nuts from the oven and let them cool for a few minutes before serving.
- Time:
Preparation time: 5 minutes
- Cooking time: 10-15 minutes
Temperature:
- 350°F (175°C)
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 23g
- Saturated fat: 3g
- Cholesterol: 0mg
- Sodium: 240mg
- Total carbohydrates: 8g
- Dietary fiber: 4g
- Sugars: 2g
- Protein: 8g
Substitutions for ingredients:
- Soybean oil can be substituted with any other neutral-flavored oil, such as canola oil or vegetable oil.
- Sea salt can be substituted with any other type of salt, such as kosher salt or Himalayan pink salt.
Variations:
- Add a pinch of cayenne pepper or smoked paprika for a spicy twist.
- Use different types of nuts, such as macadamia nuts or hazelnuts.
- Add a tablespoon of honey or maple syrup for a touch of sweetness.
Tips and tricks:
- Make sure to spread the nuts out in a single layer on the baking sheet to ensure even roasting.
- Keep an eye on the nuts while they are roasting to prevent them from burning.
- Let the nuts cool completely before storing them in an airtight container.
Storage instructions:
- Store the roasted nuts in an airtight container at room temperature for up to 1 week.
Reheating instructions:
- To reheat the nuts, spread them out on a baking sheet and roast them in a preheated oven at 350°F (175°C) for 5-10 minutes, or until they are warm and crispy.
Presentation ideas:
- Serve the roasted nuts in a bowl or on a platter.
- Garnish with fresh herbs, such as rosemary or thyme.
Pairings:
- Serve the roasted nuts as a snack or appetizer.
- Pair with a glass of red wine or a cold beer.
Suggested side dishes:
- Fresh fruit, such as grapes or sliced apples.
- Cheese and crackers.
Troubleshooting advice:
- If the nuts are not roasted enough, return them to the oven for a few more minutes.
- If the nuts are too salty, reduce the amount of sea salt used in the recipe.
Food safety advice:
- Make sure to use fresh nuts and check for any signs of spoilage before roasting.
- Wash your hands and all utensils before handling the nuts to prevent contamination.
Food history:
- Nuts have been a popular snack food for centuries and were often used as a source of protein and energy by ancient civilizations.
Flavor profiles:
- The roasted nuts have a rich, nutty flavor with a hint of saltiness.
Serving suggestions:
- Serve the roasted nuts as a snack or appetizer before a meal.
- Add the nuts to a salad for a crunchy texture.
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