Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon grated ginger
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 green onions, thinly sliced (optional)
Special equipment needed:
- Baking sheet
- Aluminum foil
- Small bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C). Line a baking sheet with aluminum foil.
2. In a small bowl, whisk together soy sauce, honey, olive oil, minced garlic, grated ginger, black pepper, and red pepper flakes (if using).
3. Place the salmon fillets on the prepared baking sheet, skin-side down.
4. Brush the soy sauce and honey glaze over the salmon fillets, making sure to coat them evenly.
5. Bake the salmon in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145°F (63°C).
6. Remove the salmon from the oven and let it rest for 5 minutes.
7. Sprinkle the sliced green onions over the salmon fillets (if using).
8. Serve the soy sauce and honey glazed salmon hot, garnished with additional green onions, if desired.
- Time:
Preparation time: 10 minutes
- Cooking time: 12-15 minutes
Temperature:
- Oven temperature: 400°F (200°C)
- Internal temperature of salmon: 145°F (63°C)
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 360
- Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 690mg
- Carbohydrates: 17g
- Fiber: 0g
- Sugar: 16g
- Protein: 32g
Substitutions for ingredients:
- You can use maple syrup or agave nectar instead of honey.
- You can use coconut aminos instead of soy sauce.
- You can use minced shallots instead of garlic.
- You can use ground cumin instead of ginger.
Variations:
- You can add 1 tablespoon of sesame oil to the glaze for a nutty flavor.
- You can sprinkle sesame seeds over the salmon fillets before baking.
- You can add 1 tablespoon of rice vinegar to the glaze for a tangy flavor.
- You can add 1 tablespoon of sriracha sauce to the glaze for a spicy kick.
Tips and tricks:
- Make sure to brush the glaze evenly over the salmon fillets to avoid burning.
- Let the salmon rest for 5 minutes after baking to allow the juices to redistribute.
- Use a meat thermometer to check the internal temperature of the salmon.
- Use fresh salmon fillets for the best flavor and texture.
Storage instructions:
- Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Preheat the oven to 350°F (175°C).
- Place the salmon fillets on a baking sheet and cover them with aluminum foil.
- Bake for 10-12 minutes, or until heated through.
Presentation ideas:
- Serve the salmon fillets on a bed of steamed rice or quinoa.
- Garnish with fresh herbs, such as cilantro or parsley.
- Serve with a side of roasted vegetables, such as asparagus or broccoli.
Garnishes:
- Sliced green onions
- Sesame seeds
- Fresh herbs, such as cilantro or parsley
Pairings:
- Pinot Noir
- Chardonnay
- Sauvignon Blanc
Suggested side dishes:
- Steamed rice
- Quinoa
- Roasted vegetables, such as asparagus or broccoli
Troubleshooting advice:
- If the salmon fillets are too thick, you may need to bake them for a few extra minutes.
- If the glaze is too thick, you can thin it out with a tablespoon of water.
Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F (63°C) to avoid foodborne illness.
- Wash your hands and all utensils thoroughly before and after handling raw salmon.
Food history:
- Soy sauce is a traditional condiment in many Asian cuisines, including Chinese, Japanese, and Korean.
- Honey has been used as a sweetener for thousands of years, dating back to ancient Egypt.
Flavor profiles:
- The soy sauce and honey glaze gives the salmon a sweet and savory flavor with a hint of umami from the soy sauce.
Serving suggestions:
- Serve the soy sauce and honey glazed salmon as a main course for dinner.
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Region: Japanese