Ingredients with Measurements:
- 1 head of broccoli, cut into florets
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
a. Preheat oven to 400°F.
b. In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, garlic, and sesame seeds.
c. Place broccoli florets on a baking sheet and drizzle with the soy sauce mixture, making sure all florets are coated.
d. Season with salt and pepper to taste.
e. Roast in the oven for 15-20 minutes, or until broccoli is tender and slightly charred.
f. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
5. Temperature:
- 400°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 70
- Fat: 3g
- Carbohydrates: 10g
- Protein: 3g
- Fiber: 3g
Substitutions for ingredients:
- Tamari can be used instead of soy sauce for a gluten-free option.
- Maple syrup can be used instead of honey for a vegan option.
Variations:
- Add sliced red bell peppers or onions to the baking sheet for added flavor and color.
- Swap out the sesame seeds for chopped peanuts for a crunchy texture.
Tips and tricks:
- Make sure to coat the broccoli florets well with the soy sauce mixture for maximum flavor.
- Don't overcrowd the baking sheet to ensure even roasting.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 5-10 minutes, or until heated through.
Presentation ideas:
- Serve on a platter with additional sesame seeds and chopped scallions for garnish.
Garnishes:
- Sesame seeds
- Chopped scallions
Pairings:
- Grilled chicken or tofu
- Steamed rice
Suggested side dishes:
- Miso soup
- Edamame
Troubleshooting advice:
- If the broccoli is not tender after roasting, continue to roast for an additional 5-10 minutes.
Food safety advice:
- Make sure to wash the broccoli thoroughly before using.
Food history:
- Soy sauce is a staple ingredient in many Asian cuisines, including Chinese, Japanese, and Korean.
Flavor profiles:
- Salty, sweet, and nutty
Serving suggestions:
- Serve as a side dish or as a main dish with additional protein.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese