Ingredients with Measurements:
- 2 cups cooked rice
- 2 tablespoons soy bean paste
- 1 tablespoon vegetable oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1/2 cup frozen peas and carrots
- 2 eggs, beaten
- 1 tablespoon soy sauce
- Salt and pepper to taste
- Green onions, sliced (optional)
Special equipment needed:
- Wok or large skillet
- Spatula
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Add the diced onion and minced garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the frozen peas and carrots and continue to stir-fry for another 2-3 minutes until they are cooked through.
4. Push the vegetables to the side of the wok or skillet and add the beaten eggs. Scramble the eggs until they are fully cooked.
5. Add the cooked rice to the wok or skillet and stir-fry for 2-3 minutes until the rice is heated through.
6. Add the soy bean paste and soy sauce to the wok or skillet and stir-fry for another 1-2 minutes until everything is well combined.
7. Season with salt and pepper to taste.
8. Garnish with sliced green onions (optional).
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 2-3 servings
Nutritional information:
- Calories: 350
- Fat: 10g
- Carbohydrates: 55g
- Protein: 10g
Substitutions for ingredients:
- Soy bean paste can be substituted with miso paste.
- Frozen peas and carrots can be substituted with any other frozen vegetables.
Variations:
- Add cooked chicken, shrimp, or tofu for extra protein.
- Use brown rice instead of white rice for a healthier option.
- Add other seasonings such as ginger or chili flakes for extra flavor.
Tips and tricks:
- Use day-old rice for best results.
- Make sure to stir-fry the rice constantly to prevent it from sticking to the wok or skillet.
- Adjust the amount of soy bean paste and soy sauce to your liking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl or on a plate.
- Garnish with sliced green onions or sesame seeds.
Garnishes:
- Sliced green onions or sesame seeds.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli
- Mixed green salad
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the wok or skillet.
Food safety advice:
- Make sure to cook the eggs fully before adding the rice to the wok or skillet.
Food history:
- Soy bean paste is a traditional Korean ingredient that has been used for centuries in Korean cuisine.
Flavor profiles:
- Salty, savory, umami
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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