Ingredients with Measurements:
- 1 pound bulk breakfast sausage
- 1/3 cup all-purpose flour
- 3 cups whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Special Equipment Needed:
- Large skillet
- Whisk
Step-by-Step Instructions:
1. In a large skillet, cook the sausage over medium heat until browned and cooked through, breaking it up into small pieces with a wooden spoon as it cooks.
2. Sprinkle the flour over the cooked sausage and stir to combine. Cook for 1-2 minutes, stirring constantly, until the flour is absorbed and the mixture is lightly browned.
3. Slowly pour in the milk, whisking constantly to prevent lumps from forming. Add the salt, black pepper, and cayenne pepper (if using) and continue to whisk until the mixture comes to a simmer.
4. Reduce the heat to low and cook the gravy for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency.
5. Taste the gravy and adjust the seasoning as needed.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat for cooking the sausage
- Low heat for simmering the gravy
Serving size:
- Makes about 4 cups of gravy
- Serving size: 1/2 cup
Nutritional information:
- Calories: 220
- Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 45mg
- Sodium: 570mg
- Carbohydrates: 11g
- Fiber: 0g
- Sugar: 7g
- Protein: 10g
Substitutions for ingredients:
- You can use any type of breakfast sausage you prefer, such as spicy or maple-flavored.
- You can use a non-dairy milk, such as almond or soy milk, instead of whole milk.
Variations:
- Add diced onions or garlic to the sausage as it cooks for extra flavor.
- Use turkey sausage instead of pork sausage for a lighter version.
- Add chopped fresh herbs, such as thyme or parsley, to the gravy before serving.
Tips and Tricks:
- Make sure to whisk the gravy constantly as you add the milk to prevent lumps from forming.
- If the gravy is too thick, add a little more milk to thin it out.
- If the gravy is too thin, cook it for a few more minutes to thicken it up.
Storage Instructions:
- Store any leftover gravy in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the gravy in a saucepan over low heat, stirring occasionally, until heated through.
Presentation Ideas:
- Serve the gravy over biscuits, toast, or fried chicken.
Garnishes:
- Sprinkle chopped fresh parsley or chives over the gravy before serving.
Pairings:
- Serve with scrambled eggs, bacon, or hash browns for a classic Southern breakfast.
Suggested Side Dishes:
- Grits, roasted potatoes, or sautéed greens would all be delicious with this gravy.
Troubleshooting Advice:
- If the gravy is too lumpy, you can strain it through a fine-mesh sieve to remove any lumps.
Food Safety Advice:
- Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food History:
- Sausage gravy is a classic Southern dish that has been enjoyed for generations.
Flavor Profiles:
- This gravy is creamy, savory, and slightly spicy (if you add cayenne pepper).
Serving Suggestions:
- Serve the gravy hot, with your favorite breakfast foods.
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