Italian

Sot la Trape with Zucchini and Parmesan Recipe

Ingredients with Measurements:
- 1 pound of Sot la Trape pasta
- 2 medium zucchinis, sliced into thin rounds
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste

Special equipment needed:
- Large pot for boiling pasta
- Large skillet for cooking zucchini

Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the Sot la Trape pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
3. Add the sliced zucchini to the skillet and season with salt and pepper. Cook until the zucchini is tender and lightly browned, about 5-7 minutes.
4. Add the cooked pasta to the skillet with the zucchini and toss to combine.
5. Sprinkle the grated Parmesan cheese over the top of the pasta and zucchini mixture. Toss again to combine.
6. Serve hot and enjoy!


- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Cook the pasta in boiling water and the zucchini in a skillet over medium heat.
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories per serving: 450
- Fat: 20g
- Carbohydrates: 55g
- Protein: 15g

Substitutions for ingredients:
- You can substitute any type of pasta for the Sot la Trape.
- You can substitute any type of cheese for the Parmesan.

Variations:
- Add some chopped fresh herbs, such as basil or parsley, for extra flavor.
- Add some diced tomatoes for a pop of color and flavor.

Tips and tricks:
- Be sure to salt the pasta water generously to add flavor to the pasta.
- Don't overcook the zucchini, as it can become mushy.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the pasta in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve the pasta in a large bowl or on individual plates.

Garnishes:
- Garnish with some extra grated Parmesan cheese and chopped fresh herbs.

Pairings:
- Serve with a side salad or some garlic bread.

Suggested side dishes:
- A side salad or garlic bread would be great with this dish.

Troubleshooting advice:
- If the pasta is too dry, add a splash of olive oil or pasta water to loosen it up.

Food safety advice:
- Be sure to cook the pasta and zucchini to the appropriate temperature to ensure they are safe to eat.

Food history:
- Sot la Trape is a type of pasta that originated in Italy.

Flavor profiles:
- This dish is savory and slightly nutty from the Parmesan cheese.

Serving suggestions:
- Serve hot and enjoy as a main dish.

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Region: Italian

Taste: Savory, Herby, Cheesy, Nutty, Aromatic, Tangy