Ingredients with Measurements:
- 4 sosis sausages, sliced
- 4 cups kale, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Preheat a large skillet over medium-high heat. Add the sliced sosis sausages and cook until browned, about 5-7 minutes. Remove from heat and set aside.
2. In a large mixing bowl, add the chopped kale, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and chopped walnuts.
3. In a small mixing bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Add the cooked sosis sausages to the salad and toss again.
6. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 290
- Total fat: 22g
- Saturated fat: 5g
- Cholesterol: 30mg
- Sodium: 570mg
- Total carbohydrates: 11g
- Dietary fiber: 3g
- Sugars: 3g
- Protein: 14g
Substitutions for ingredients:
- Sosis sausages can be substituted with any other type of sausage.
- Kale can be substituted with any other leafy green, such as spinach or arugula.
- Cherry tomatoes can be substituted with any other type of tomato.
- Red onion can be substituted with any other type of onion.
- Feta cheese can be substituted with any other type of cheese.
- Walnuts can be substituted with any other type of nut.
Variations:
- Add sliced avocado for extra creaminess.
- Add sliced cucumber for extra crunch.
- Add cooked quinoa or brown rice for extra protein and fiber.
Tips and tricks:
- Massage the kale with a bit of olive oil before adding the other ingredients to make it more tender.
- Toast the walnuts in a dry skillet over medium heat for a few minutes to enhance their flavor.
- Make the dressing ahead of time and store it in the fridge for up to a week.
Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra feta cheese and chopped walnuts.
Garnishes:
- Extra feta cheese and chopped walnuts.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Garlic bread or roasted vegetables.
Troubleshooting advice:
- If the kale is too tough, massage it with a bit of olive oil before adding the other ingredients.
Food safety advice:
- Make sure to cook the sosis sausages thoroughly before adding them to the salad.
Food history:
- Sosis sausages are a type of Turkish sausage made with beef or lamb.
Flavor profiles:
- Savory, slightly spicy, and tangy.
Serving suggestions:
- Serve this salad as a light lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A