Ingredients with Measurements:
- 1 cup of yellow cornmeal
- 1 cup of water
- 1/2 teaspoon of salt
- 1/2 cup of shredded cheddar cheese
- 1/2 cup of vegetable oil
- 1 pound of white fish fillets
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- 1/2 teaspoon of cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of all-purpose flour
- 1 egg, beaten
- 1/2 cup of breadcrumbs
Special equipment needed:
- Large skillet
- Mixing bowl
- Measuring cups and spoons
- Wooden spoon
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a mixing bowl, combine the cornmeal, water, and salt. Mix well until a thick dough forms.
2. Add the shredded cheddar cheese to the dough and mix until well combined.
3. Heat the vegetable oil in a large skillet over medium-high heat.
4. Using your hands, shape the dough into small logs or cylinders, about 3 inches long and 1 inch wide.
5. Carefully place the sorullos in the hot oil and cook for 2-3 minutes on each side, or until golden brown. Use a slotted spoon to remove the sorullos from the skillet and place them on a plate lined with paper towels to drain excess oil.
6. In a small bowl, mix together the garlic powder, paprika, cumin, salt, and black pepper.
7. Cut the fish fillets into small pieces, about 1 inch wide.
8. Coat the fish pieces in the flour, then dip them in the beaten egg, and finally coat them in the breadcrumbs.
9. Add the coated fish pieces to the same skillet used for the sorullos and cook for 2-3 minutes on each side, or until golden brown and cooked through.
10. Serve the sorullos and fish together as a main dish.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat for cooking the sorullos and fish.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 480
Total fat: 25g
Saturated fat: 6g
Cholesterol: 105mg
Sodium: 860mg
Total carbohydrates: 36g
Dietary fiber: 2g
Total sugars: 1g
Protein: 28g
Substitutions for ingredients:
- You can use any type of cheese you prefer instead of cheddar cheese.
- Instead of white fish fillets, you can use any type of fish you like.
- You can use corn flour instead of cornmeal.
Variations:
- You can add chopped jalapeños or other spicy peppers to the sorullos dough for a spicy kick.
- Instead of fish, you can use shrimp or calamari.
- You can add different spices or herbs to the breadcrumb coating for the fish, such as parsley or oregano.
Tips and tricks:
- Make sure the oil is hot enough before adding the sorullos and fish to the skillet.
- Use a slotted spoon to remove the sorullos and fish from the skillet to drain excess oil.
- Serve with a side of lime wedges for a fresh citrus flavor.
Storage instructions:
You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, place the sorullos and fish on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the sorullos and fish on a large platter with a side of lime wedges and a sprinkle of chopped parsley or cilantro.
Garnishes:
Garnish with chopped parsley or cilantro.
Pairings:
Serve with a side of rice and beans or a fresh salad.
Suggested side dishes:
- Rice and beans
- Fresh salad
- Fried plantains
Troubleshooting advice:
- If the sorullos dough is too dry, add a little more water until it reaches the desired consistency.
- If the sorullos are falling apart in the skillet, make sure the oil is hot enough before adding them.
Food safety advice:
- Make sure the fish is cooked through before serving.
- Use a food thermometer to check the internal temperature of the fish, which should be at least 145°F.
Food history:
Sorullos con Pescado is a traditional Puerto Rican dish that combines cornmeal fritters with fried fish.
Flavor profiles:
This dish is savory and crispy, with a cheesy and slightly spicy flavor from the sorullos and a crunchy and flavorful coating on the fish.
Serving suggestions:
Serve hot as a main dish for lunch or dinner.
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Region: Puerto Rican