Ingredients with Measurements:
- 1 cup of yellow cornmeal
- 1 cup of water
- 1/2 cup of milk
- 1/4 cup of butter
- 1 teaspoon of salt
- 1/2 teaspoon of sugar
- 1/2 pound of ground beef
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1 garlic clove, minced
- 1 teaspoon of cumin
- 1/2 teaspoon of chili powder
- 1/2 teaspoon of paprika
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of salt
- 1/4 cup of tomato sauce
- 1/4 cup of water
- 1 tablespoon of olive oil
Special equipment needed:
- Mixing bowl
- Skillet
- Wooden spoon
- Griddle or frying pan
Step-by-step instructions:
1. In a mixing bowl, combine the cornmeal, water, milk, butter, salt, and sugar. Mix well until a smooth batter forms.
2. Heat a skillet over medium-high heat and add the ground beef. Cook until browned, then add the onion, green bell pepper, and garlic. Cook until the vegetables are tender.
3. Add the cumin, chili powder, paprika, black pepper, and salt to the skillet. Stir well to combine.
4. Add the tomato sauce and water to the skillet. Stir well and let simmer for 5 minutes.
5. Heat a griddle or frying pan over medium-high heat. Add the olive oil.
6. Using your hands, form the cornmeal batter into small logs or cylinders. Place them on the griddle or frying pan and cook until golden brown on all sides.
7. Serve the sorullos with the beef mixture on top.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Skillet: Medium-high heat
Griddle or frying pan: Medium-high heat
Serving size:
Makes 4 servings
Nutritional information:
Calories per serving: 365
Fat per serving: 20g
Carbohydrates per serving: 28g
Protein per serving: 18g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Green bell pepper can be substituted with red or yellow bell pepper.
- Tomato sauce can be substituted with diced tomatoes.
Variations:
- Add shredded cheese to the beef mixture for a cheesy twist.
- Add hot sauce or jalapenos for a spicy kick.
- Make the sorullos smaller and serve as an appetizer.
Tips and tricks:
- Make sure the skillet is hot before adding the ground beef to ensure a good sear.
- Use a spoon or spatula to shape the sorullos if you don't want to use your hands.
- Serve with a side of avocado or guacamole for added flavor.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the sorullos on a platter with the beef mixture on top. Garnish with chopped cilantro or green onions.
Garnishes:
Chopped cilantro or green onions.
Pairings:
Serve with a side of rice and beans.
Suggested side dishes:
Rice and beans, avocado or guacamole.
Troubleshooting advice:
If the cornmeal batter is too dry, add a little more water or milk until it reaches a smooth consistency.
Food safety advice:
Make sure the ground beef is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Sorullos con Carne is a traditional Puerto Rican dish that originated in the countryside. It is a popular street food and is often served at festivals and fairs.
Flavor profiles:
Savory, slightly sweet, and spicy.
Serving suggestions:
Serve hot as a main dish or appetizer.
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Region: Puerto Rican