Ingredients with Measurements:
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 4 cups chicken or vegetable broth
- 4 cups fresh sorrel leaves, chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup heavy cream
- Salt and pepper to taste
Special Equipment Needed:
- Blender or immersion blender
Step-by-Step Instructions:
1. In a large pot, sauté the onion and garlic in olive oil until softened.
2. Add the broth and sorrel leaves to the pot and bring to a boil.
3. Reduce heat and simmer for 10-15 minutes until the sorrel leaves are wilted.
4. Using a blender or immersion blender, puree the soup until smooth.
5. Return the soup to the pot and stir in the feta cheese and heavy cream.
6. Heat the soup over low heat until the cheese is melted and the soup is heated through.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 22g
- Carbohydrates: 9g
- Protein: 10g
- Sodium: 800mg
Substitutions for ingredients:
- Sorrel leaves can be substituted with spinach or arugula.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Heavy cream can be substituted with coconut cream for a dairy-free option.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Add diced potatoes or carrots for a heartier soup.
- Top with croutons or chopped herbs for added texture.
Tips and Tricks:
- Be sure to wash the sorrel leaves thoroughly before using.
- Use a blender or immersion blender to achieve a smooth and creamy texture.
- Adjust the amount of heavy cream to your desired level of creaminess.
Storage Instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the soup in a pot over low heat, stirring occasionally, until heated through.
Presentation Ideas:
- Serve the soup in individual bowls with a dollop of sour cream or Greek yogurt on top.
- Garnish with chopped herbs or a sprinkle of paprika.
Garnishes:
- Sour cream or Greek yogurt
- Chopped herbs
- Croutons
- Paprika
Pairings:
- Serve with a crusty bread or a side salad for a complete meal.
Suggested Side Dishes:
- Mixed green salad
- Roasted vegetables
- Garlic bread
Troubleshooting Advice:
- If the soup is too thick, add more broth or water to thin it out.
- If the soup is too thin, simmer it over low heat for a few more minutes to reduce it.
Food Safety Advice:
- Be sure to cook the soup to an internal temperature of 165°F to ensure it is safe to eat.
Food History:
- Sorrel soup is a traditional dish in Eastern European cuisine, particularly in Russia and Ukraine.
Flavor Profiles:
- Tangy, creamy, and savory
Serving Suggestions:
- Serve hot as a main course or appetizer.
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