Ingredients with Measurements:
- 1 cup of fideo noodles
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of chicken or vegetable broth
- 1 tablespoon of olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the fideo noodles to the pot and stir until they are lightly browned.
4. Pour in the chicken or vegetable broth and diced tomatoes, and bring to a boil.
5. Reduce the heat to low and let the soup simmer for 10-15 minutes until the noodles are tender.
6. Add the drained and rinsed black beans to the pot and let them heat through for a few minutes.
7. Season the soup with salt and pepper to taste.
8. Serve the soup hot, garnished with fresh cilantro.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Medium heat for sautéing and boiling, low heat for simmering
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 200
Total fat: 4g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 800mg
Total carbohydrates: 35g
Dietary fiber: 10g
Sugar: 5g
Protein: 9g
Substitutions for ingredients:
- Fideo noodles can be substituted with vermicelli or angel hair pasta.
- Black beans can be substituted with kidney beans or pinto beans.
- Diced tomatoes can be substituted with fresh tomatoes or tomato sauce.
Variations:
- Add cooked shredded chicken or ground beef to the soup for extra protein.
- Add diced carrots, celery, or bell peppers for extra vegetables.
- Use vegetable broth instead of chicken broth for a vegetarian version.
Tips and tricks:
- Be careful not to overcook the fideo noodles, as they can become mushy.
- If the soup is too thick, add more broth or water to thin it out.
- For a spicier version, add a diced jalapeño pepper or red pepper flakes.
Storage instructions:
Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in individual bowls and garnish with fresh cilantro.
Garnishes:
Fresh cilantro
Pairings:
- Serve with warm tortillas or crusty bread.
- Pair with a side salad or roasted vegetables.
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole and chips
Troubleshooting advice:
- If the soup is too thin, let it simmer for a few more minutes to reduce the liquid.
- If the soup is too thick, add more broth or water to thin it out.
Food safety advice:
- Make sure to properly store any leftover soup in the refrigerator.
- Reheat the soup to an internal temperature of 165°F before serving.
Food history:
Sopa de Fideo with Beans is a traditional Mexican soup that is often served as a comforting meal on cold days.
Flavor profiles:
This soup is savory and slightly spicy, with a rich tomato broth and tender fideo noodles.
Serving suggestions:
Serve the soup hot with warm tortillas or crusty bread, and pair with a side salad or roasted vegetables.
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Region: Mexican