Ingredients with Measurements:
- 200g tempe, cut into small cubes
- 2 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, peeled and sliced
- 2 potatoes, peeled and cubed
- 1 celery stalk, sliced
- 1 bay leaf
- 4 cups water
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp vegetable oil
Special equipment needed:
- None
Step-by-step instructions:
1. Heat the oil in a pot over medium heat.
2. Add the garlic and onion, sauté until fragrant.
3. Add the tempe, carrots, potatoes, celery, and bay leaf. Stir for 2 minutes.
4. Pour in the water, salt, and black pepper. Stir well.
5. Bring to a boil, then reduce the heat to low. Cover the pot and simmer for 20 minutes or until the vegetables are tender.
6. Remove the bay leaf.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 8g
- Carbohydrates: 22g
- Protein: 8g
Substitutions for ingredients:
- Tempe can be substituted with tofu or chicken.
- Carrots and potatoes can be substituted with any vegetables of your choice.
Variations:
- Add some chopped tomatoes for a tangy flavor.
- Add some chili flakes for a spicy kick.
- Use chicken broth instead of water for a richer flavor.
Tips and tricks:
- Cut the tempe into small cubes to ensure it cooks evenly.
- Use fresh vegetables for the best flavor.
- Adjust the seasoning to your liking.
Storage instructions:
- Store the leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over low heat until heated through.
Presentation ideas:
- Serve the soup in a bowl with some chopped parsley on top.
Garnishes:
- Chopped parsley or cilantro.
Pairings:
- Serve the soup with some crusty bread or crackers.
Suggested side dishes:
- Grilled cheese sandwich or salad.
Troubleshooting advice:
- If the soup is too thick, add more water or broth.
Food safety advice:
- Make sure to cook the vegetables and tempe thoroughly to avoid any foodborne illnesses.
Food history:
- Sop Tempe is a traditional Indonesian soup made with tempe, a fermented soybean product that is a staple in Indonesian cuisine.
Flavor profiles:
- Sop Tempe has a savory and slightly sweet flavor with a hint of nuttiness from the tempe.
Serving suggestions:
- Serve the soup as a main dish for lunch or dinner.
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Region: Indonesian