Ingredients with Measurements:
- 2 cups of cooked rice
- 1/2 cup of diced carrots
- 1/2 cup of diced bell peppers
- 1/2 cup of diced onions
- 1/2 cup of diced celery
- 1/2 cup of frozen peas
- 2 cloves of minced garlic
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Add the minced garlic and stir-fry for 30 seconds.
3. Add the diced onions and stir-fry for 1-2 minutes until they become translucent.
4. Add the diced carrots, bell peppers, and celery and stir-fry for 2-3 minutes until they become slightly tender.
5. Add the frozen peas and stir-fry for another 1-2 minutes.
6. Add the cooked rice and stir-fry for 2-3 minutes until the rice is heated through.
7. Add the soy sauce, oyster sauce, and sesame oil and stir-fry for another 1-2 minutes.
8. Season with salt and pepper to taste.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 230
Fat: 7g
Carbohydrates: 36g
Protein: 5g
Sodium: 580mg
Fiber: 3g
Substitutions for ingredients:
- You can use any vegetables you like or have on hand.
- You can use chicken, shrimp, or tofu instead of vegetables.
Variations:
- You can add scrambled eggs to the fried rice.
- You can add chopped green onions for garnish.
Tips and tricks:
- Use cold rice for best results.
- Make sure to stir-fry the vegetables quickly to retain their crunchiness.
- Don't overcook the rice or it will become mushy.
Storage instructions:
Store leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the fried rice in a bowl or on a plate.
Garnishes:
Chopped green onions or sesame seeds.
Pairings:
Serve with a side of stir-fried vegetables or a salad.
Suggested side dishes:
Stir-fried vegetables or a salad.
Troubleshooting advice:
- If the fried rice is too dry, add a little more soy sauce or oyster sauce.
- If the fried rice is too wet, cook it for a few more minutes to evaporate the excess moisture.
Food safety advice:
Make sure to cook the vegetables and rice to a safe temperature of 165°F.
Food history:
Fried rice is a popular dish in many Asian countries, including China, Thailand, and Japan.
Flavor profiles:
Savory, slightly sweet, and nutty.
Serving suggestions:
Serve the fried rice as a main dish or as a side dish.
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Region: Thai