Ingredients with Measurements:
- 8 oz soba noodles
- 4 cups chicken or vegetable broth
- 1 cup sliced shiitake mushrooms
- 1 cup sliced carrots
- 1 cup sliced bok choy
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1/4 tsp red pepper flakes
- 4 green onions, sliced
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Strainer
Step-by-step instructions:
1. Cook soba noodles according to package instructions. Drain and set aside.
2. In a large pot, heat sesame oil over medium heat. Add garlic and ginger and sauté for 1-2 minutes.
3. Add shiitake mushrooms, carrots, and bok choy to the pot and cook for 3-4 minutes until slightly softened.
4. Add chicken or vegetable broth, soy sauce, rice vinegar, honey, and red pepper flakes to the pot. Bring to a boil, then reduce heat and let simmer for 10-15 minutes.
5. Add cooked soba noodles to the pot and stir to combine.
6. Serve hot, garnished with green onions and cilantro.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 280
Fat: 4g
Carbohydrates: 52g
Protein: 10g
Sodium: 1500mg
Fiber: 4g
Sugar: 9g
Substitutions for ingredients:
- Substitute shiitake mushrooms with any other type of mushroom.
- Substitute bok choy with spinach or kale.
- Substitute soy sauce with tamari or coconut aminos.
- Substitute rice vinegar with apple cider vinegar or white wine vinegar.
- Substitute honey with maple syrup or agave nectar.
Variations:
- Add cooked chicken, shrimp, or tofu for added protein.
- Add sliced jalapeños or chili flakes for extra heat.
- Add a boiled egg for a traditional Japanese touch.
Tips and tricks:
- To prevent soba noodles from sticking together, rinse them under cold water after cooking.
- If using dried soba noodles, cook them separately and add them to the soup at the end.
- For a vegetarian version, use vegetable broth instead of chicken broth.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat soup in a pot over medium heat until heated through.
Presentation ideas:
Serve soup in individual bowls and garnish with green onions and cilantro.
Garnishes:
Green onions and cilantro
Pairings:
Serve with a side of steamed rice or a salad.
Suggested side dishes:
Steamed rice or a side salad.
Troubleshooting advice:
- If the soup is too salty, add a squeeze of lime juice or a pinch of sugar to balance the flavors.
- If the soup is too thick, add more broth or water to thin it out.
Food safety advice:
Make sure to cook the soup to a temperature of at least 165°F to ensure that it is safe to eat.
Food history:
Soba noodles are a type of Japanese noodle made from buckwheat flour. They are often served in hot soup or chilled with dipping sauce.
Flavor profiles:
Savory, umami, slightly sweet, and spicy.
Serving suggestions:
Serve hot as a main dish or appetizer.
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Region: Japanese